1 kalori
1.1 kalori
47.00 Kcal249.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
0.00 gora Sumadhiya
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
2.3.3 Vitamin B2 (riboflavin)
2.3.4 Vitamin B3 (niacin)
2.3.5 Vitamin B6 (Pyridoxine)
0.03 mg0.05 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
2.3.10 Vitamin D (D2 + D3)
2.3.11 Vitamin E (Alpha- tocopherol)
2.3.12 Vitamin K (Phylloquinone)
2.4 Minerals
2.4.1 calcium
157.00 mg117.00 mg
0
1705
2.4.2 Iron
1.1.1 Magnesium
1.1.2 fosfor
126.00 mg105.00 mg
0
1409
1.3.1 kalium
108.00 mg157.00 mg
0
1794
1.4.1 sodium
347.00 mg61.00 mg
0
7022.4
1.5.1 seng
1.8 liyane
1.8.1 Water
1.9.1 kafein
2 Wuku
2.1 Kesehatan keuntungan
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan
Anti-natoni, efek Antioxidative, Best kanggo bobot mundhut, Obat kanggo kaku lan kuatir, Mbenakake pikiran kognitif, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri
2.1.1 Wuku Umum liyane
Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B
NA
2.2 Wuku rambute lan Beauty
2.2.1 Perawatan kulit
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn
efek Antioxidative, Obat lan heals kukul lan bekas kukul, obat alam banget kanggo sunburns, Mbantu kanggo alon mudhun pratandha saka tuwa
2.2.2 Perawatan Rambut
Banget rambute kondisioner
Banget rambute kondisioner, asil ing mengilap rambute
2.3 Pentinge nutrisi lan migunakake
2.3.1 ulah
2.3.2 Pentinge nutrisi
sumber apik saka Calcium, Sugih ing Fosfor
sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins, Sugih ing vitamin A
2.4 alergi
2.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
3 apa
3.1 apa
Character length exceed error
Spaghettieis iku panganan es krim Jerman digawe kanggo katon kaya piring spageti. Ing sajian, vanilla ice cream wis extruded liwat Spätzle penet dipunéwahi utawa kentang ricer, menehi iku katon spageti.
3.1.1 warna
ora Sumadhiya
ora Sumadhiya
3.1.2 roso
ora nguntungke
ora Sumadhiya
3.1.3 Aroma
Fresh, mambu ora nguntungke
ora Sumadhiya
3.1.4 vegetarian
3.2 asal
4 Carane nggawe
4.1 Bantu Size
4.2 Úa
1 tbsp lenga zaitun, 3 cloves papak, 3 cucumbers, Mint, yogurt
shreds klapa, Orange, softened vanilla ice cream, strawberries, Sugar, ngalahake krim, asahan coklat putih
4.2.1 fermentasi Agent
Not Applicable
Not Applicable
4.3 Iku sampeyan kudu
Bowl
Blender, kentang ricer, cangkir Sundae
4.4 wektu Duration
4.4.1 Wektu Preparation
4.4.2 Wektu Cooking
4.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
4.5 Panyimpenan lan Beting Life
4.5.1 Pendingin suhu
39.20 ° F45.00 ° F
-20
383
4.5.3 beting Life