Cacik

Sheep Milk

Cacik vs Sheep Milk fakta

Cacik

Sheep Milk

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kalori

Kalori ing 1 tuwung

150.00 Kcal265.00 Kcal

50 1927

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kalori

47.00 Kcal108.00 Kcal

0 904

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Kalori 1 tbsp

14.00 Kcal8.00 Kcal

2 133

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Kalori ing 1 oz

14.00 Kcal108.00 Kcal

10 717

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Kalori ing 1 irisan

78.00 Kcal108.00 Kcal

12.2 899

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Bantu ukuran

100

protein

2.00 g6.00 g

0 215

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karbohidrat

14.94 g5.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

9.78 g0.00 g

0 54.08

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lemak

4.95 g7.00 g

0.1 175

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Content lemak

10 %6 %

0 100

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jenuh Lemak

1.40 g5.00 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.52 g0.31 g

0 48

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monounsaturated lemak

2.83 g1.72 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

5.00 mg27.00 mg

0 325

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vitamins

vitamin A

33.00 IU147.00 IU

0 2499

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Vitamin B1 (thiamin)

0.07 mg0.07 mg

0 3.5

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Vitamin B2 (riboflavin)

0.24 mg0.36 mg

0 2.017

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Vitamin B3 (niacin)

0.25 mg0.41 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.06 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

4.00 μg7.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.44 μg0.71 μg

0 4.03

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Vitamin C (asam Ascorbic)

3.00 mg4.20 mg

0 7.7

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vitamin D

29.00 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

0.70 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.08 mg0.00 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.00 μg

0 30.3

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Minerals

calcium

157.00 mg193.00 mg

0 1705

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Iron

1.00 mg0.10 mg

0 70

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Magnesium

0.00 mg18.00 mg

0 444

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fosfor

126.00 mg158.00 mg

0 1409

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kalium

108.00 mg137.00 mg

0 1794

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sodium

347.00 mg44.00 mg

0 7022.4

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seng

1.00 mg0.54 mg

0 7.31

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liyane

Water

89.02 g80.70 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan

Cancer ngalangi

Wuku Umum liyane

Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B

Gampang kanggo Digest

Wuku rambute lan Beauty

Perawatan kulit

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn

Tumindak minangka Cleanser rai alam, moisturizer Natural, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Menehi supple, sehat kulit lan mencorong, Sugih ing asam laktat

Perawatan Rambut

Banget rambute kondisioner

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, Sugih ing Fosfor

sumber apik kalori, sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Isine isi dhuwur saka barang padhet, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, Sugih ing vitamin D

alergi

Gejala alergi

apa

Iki minangka sajian yogurt sing dibumboni, disaring utawa diencerke, dipangan ing saindhenging negara Ottoman.
Iku padha karo tarator ing masakan Balkan.
Iki digawe saka yoghurt sing disaring asin utawa yogurt sing diencerke dicampur karo timun, bawang putih, uyah, lenga zaitun, kadhangkala nganggo cuka utawa jus lemon, lan sawetara jamu kaya dill, mint, parsley, thyme, lsp.

Susu wedhus iku susu dijupuk dening milking wedus domestik