Cacik

Cacik vs Cacik fakta

Cacik

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1 kalori

1.1 kalori

47.00 Kcal47.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

2.00 g2.00 g

0 215

1.8 karbohidrat

14.94 g14.94 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

9.78 g9.78 g

0 54.08

1.9 lemak

4.95 g4.95 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

1.40 g1.40 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

0.52 g0.52 g

0 48

1.9.5 monounsaturated lemak

2.83 g2.83 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

5.00 mg5.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

33.00 IU33.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.07 mg0.07 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.24 mg0.24 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.25 mg0.25 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.03 mg0.03 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

4.00 μg4.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.44 μg0.44 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

3.00 mg3.00 mg

0 7.7

2.3.9 vitamin D

29.00 IU29.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.70 μg0.70 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.08 mg0.08 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 μg0.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

157.00 mg157.00 mg

0 1705

2.4.2 Iron

1.00 mg1.00 mg

0 70

2.4.3 Magnesium

0.00 mg0.00 mg

0 444

2.4.4 fosfor

126.00 mg126.00 mg

0 1409

2.4.5 kalium

108.00 mg108.00 mg

0 1794

2.4.6 sodium

347.00 mg347.00 mg

0 7022.4

2.4.7 seng

1.00 mg1.00 mg

0 7.31

2.5 liyane

2.5.1 Water

89.02 g89.02 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan

3.1.1 Wuku Umum liyane

Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn

3.2.2 Perawatan Rambut

Banget rambute kondisioner

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, Sugih ing Fosfor

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

Character length exceed error

4.1.1 warna

ora Sumadhiya

4.1.2 roso

ora nguntungke

4.1.3 Aroma

Fresh, mambu ora nguntungke

4.1.4 vegetarian

4.2 asal

Turkey

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

1 tbsp lenga zaitun, 3 cloves papak, 3 cucumbers, Mint, yogurt

5.2.1 fermentasi Agent

Not Applicable

5.3 Iku sampeyan kudu

Bowl

5.4 wektu Duration

5.4.1 Wektu Preparation

15 20 menit

5.4.2 Wektu Cooking

5.4.3 tuwa wektu

ora Sumadhiya

5.5 Panyimpenan lan Beting Life

5.5.1 Pendingin suhu

39.20 ° F39.20 ° F

-20 383

5.5.2 beting Life

1 day

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