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Buttermilk
Buttermilk

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Buttermilk vs Cow milk fakta

1 kalori
1.1 kalori
62.00 Kcal66.00 Kcal
Kabeh babagan Organic Milk
0 904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
Kabeh babagan Yak Butter
70 1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
Kabeh babagan Whipped cream
8 102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
Kabeh babagan Paneer
12.2 204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
Kabeh babagan Paneer
12.2 425
1.6 Bantu ukuran
100
100
1.7 protein
3.21 g3.20 g
Kabeh babagan Evaporated Milk
0 215
1.8 karbohidrat
12.00 g5.26 g
Kabeh babagan Cocoa Butter
0 205
1.8.1 serat
2.50 g0.00 g
Kabeh babagan Milk
0 10.3
1.8.2 Sugar
1.50 g4.46 g
Kabeh babagan Swiss Cheese
0 54.08
1.9 lemak
3.50 g3.90 g
Kabeh babagan Yakult
0.1 175
1.9.1 Content lemak
2 %3 %
Kabeh babagan Paneer
1 91
1.9.2 jenuh Lemak
1.90 g2.40 g
Kabeh babagan Amasi
0 67
1.9.3 Trans Lemak
0.00 g0.00 g
Kabeh babagan Milk
0 162
1.9.4 asam lemak
0.20 g0.10 g
Kabeh babagan Paneer
0 48
1.9.5 monounsaturated lemak
0.83 g1.10 g
Kabeh babagan Zincica
0 32.9
2 Nutrition
2.1 Bantu Size
100
100
2.2 kolesterol
2.50 mg14.00 mg
Kabeh babagan Cream Cheese
0 325
2.3 vitamins
2.3.1 vitamin A
165.00 IU153.33 IU
Kabeh babagan Peanut Butter
0 2499
2.3.2 Vitamin B1 (thiamin)
0.05 mg0.02 mg
Kabeh babagan Paneer
0 3.5
2.3.3 Vitamin B2 (riboflavin)
0.17 mg0.11 mg
Kabeh babagan Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (niacin)
0.09 mg0.04 mg
Kabeh babagan Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.04 mg0.03 mg
Kabeh babagan Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
5.00 μg5.00 μg
Kabeh babagan Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.46 μg0.36 μg
Kabeh babagan Peanut Butter
0 4.03
2.3.8 Vitamin C (asam Ascorbic)
0.00 mg0.90 mg
Kabeh babagan Milk
0 7.7
2.3.9 vitamin D
52.00 IU51.00 IU
Kabeh babagan Yogurt
0 301
2.3.10 Vitamin D (D2 + D3)
1.30 μg1.30 μg
Kabeh babagan Milk
0 7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.07 mg0.08 mg
Kabeh babagan Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.30 μg0.30 μg
Kabeh babagan Yogurt
0 30.3
2.4 Minerals
2.4.1 calcium
115.00 mg101.00 mg
Kabeh babagan Cocoa Butter
0 1705
2.4.2 Iron
0.03 mg0.05 mg
Kabeh babagan Paneer
0 70
2.4.3 Magnesium
10.00 mg10.00 mg
Kabeh babagan Gelato
0 444
2.4.4 fosfor
85.00 mg86.00 mg
Kabeh babagan Gelato
0 1409
2.4.5 kalium
135.00 mg253.00 mg
Kabeh babagan Gelato
0 1794
2.4.6 sodium
105.00 mg3.00 mg
Kabeh babagan Cocoa Butter
0 7022.4
2.4.7 seng
0.38 mg0.38 mg
Kabeh babagan Gelato
0 7.31
2.5 liyane
2.5.1 Water
87.91 g87.80 g
Kabeh babagan Cocoa Butter
0 221
2.5.2 kafein
0.00 g0.00 g
Kabeh babagan Milk
0 0
3 Wuku
3.1 Kesehatan keuntungan
cures acidity, Nyuda meksa getih, Nyuda lemak bayangan, Obat kanggo nambani indigestion lan bloating, mbenakake pencernaan
mbantu ing turu luwih apik, Guwarsa sistem imun, Nambah panyerepan calcium, Nambah wutah ing anak, Otot kuwat lan sehat, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, menehi energi, Cancer ngalangi, Stimulates otak lan fungsi sawijining
3.1.1 Wuku Umum liyane
Best kanggo bobot mundhut, Guwarsa sistem imun, Nyuda panas awak
mbantu panyerepan saka gizi, ngindari constipation, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, Mbenakake daya seksual, Mundhak susu, menehi energi, Gak oleh pisan nambani ing panas, Stimulates otak lan fungsi sawijining, nglindhungi gums, strengthens balung, Strengthens sistem imun, ndhukung Detoksifikasi, Nyuda kurang nutrisi, Nyuda vitamin inadequancy
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Tumindak minangka Cleanser rai alam, Nambah padhang kanggo kulit, paling apik kanggo obat masalah kulit, Brightens kulit sipat, Menehi kulit permukaané, Madhangi ing kulit sipat, moisturizer Natural, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong, Nglindhungi kulit marang dryness
3.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Banget rambute kondisioner, Mbantu ing Kelembapan penylametan luwih
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Iku luwih kanggo daptar acara ing daging, unggas lan ikan sadurunge nutupi kanggo frying lan baking, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies, Digunakake minangka basa kanggo sayur sup lan salad klamben, Digunakake minangka bahan ngandhut asam ing barang baked
Bisa ditambahake kanggo protein nggerok, Kang digunakake ing lengo ayurveda, Kang digunakake ing Pabrik Sabun lan mositurizers, Rendhem pitik utawa iwak ing susu soured kanggo ngempukaké daging, Soothes kaki, Digunakake ing pangolahan kaya Panchakarma
3.3.2 Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B-12, sedheng lemak, Sugih ing Fosfor, Sugih ing probiotics
sumber paling calcium, sumber paling vitamin D, apik sumber saka protèin, sumber apik saka vitamin B-12, Sugih ing vitamin A
3.4 alergi
3.4.1 Gejala alergi
Watuk, Nyuda ing meksa Sang, Kesulitan ing AMBEGAN, kangelan pencernaan, Pening, eczema, gangguan mripat, rame Nasal, ora Sumadhiya, wahing, Dadi gedhe tenggorokan
bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Nyuda ing meksa Sang, diare, kangelan pencernaan, Pening, Koyo kang cahya tumuju, Flatulence utawa gas, gas, hives, Detak jantunge, nggarap AMBEGAN, mual, gedhe Oral, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, inflammation kulit, mutahke, wheezing
4 apa
4.1 apa
Buttermilk punika Cairan digawe dening proses churning butter metu saka krim.
susu sapi iku susu dijupuk dening milking lembu.
4.1.1 warna
ora Sumadhiya
ora Sumadhiya
4.1.2 roso
ora nguntungke
ono krime, manis, anget
4.1.3 Aroma
mambu ora nguntungke
milky
4.1.4 vegetarian
Ya
Ya
4.2 asal
India
Unknown
5 Carane nggawe
5.1 Bantu Size
100
100
5.2 Úa
A jiwit saka Salt, curd, susu, yogurt
ora ditrapake
5.2.1 fermentasi Agent
Lactococcus Lactis
Not Applicable
5.3 Iku sampeyan kudu
stirrer
ora ditrapake
5.4 wektu Duration
5.4.1 Wektu Preparation
15 20 menit
ora ditrapake
5.4.2 Wektu Cooking
20
ora ditrapake
5.4.3 tuwa wektu
ora Sumadhiya
ora ditrapake
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° F40.00 ° F
Kabeh babagan Frozen Yogurt
-20 383
5.5.2 beting Life
7- 10 days
3 days