Butter Fat

Gouda Cheese

Butter Fat vs Gouda Cheese

Butter Fat

Gouda Cheese

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kalori

Kalori ing 1 tuwung

1,876.00 Kcal356.00 Kcal

50 1927

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kalori

744.00 Kcal356.00 Kcal

0 904

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Kalori 1 tbsp

102.00 Kcal20.00 Kcal

2 133

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Kalori ing 1 oz

102.00 Kcal101.00 Kcal

10 717

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Kalori ing 1 irisan

102.00 Kcal356.00 Kcal

12.2 899

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Bantu ukuran

100

protein

0.60 g24.94 g

0 215

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karbohidrat

0.60 g2.22 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

0.60 g2.22 g

0 54.08

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lemak

82.20 g27.44 g

0.1 175

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Content lemak

99 %27 %

0 100

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jenuh Lemak

52.10 g17.61 g

0 67

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Trans Lemak

2.90 g0.20 g

0 162

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asam lemak

2.80 g0.66 g

0 48

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monounsaturated lemak

20.90 g7.75 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

2.00 mg114.00 mg

0 325

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vitamins

vitamin A

0.00 IU563.00 IU

0 2499

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Vitamin B1 (thiamin)

0.00 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.07 mg0.33 mg

0 2.017

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Vitamin B3 (niacin)

0.00 mg0.06 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.00 mg0.08 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

0.00 μg21.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.30 μg1.54 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

0.00 IU20.00 IU

0 301

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Vitamin D (D2 + D3)

0.90 μg0.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.00 mg0.24 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg2.30 μg

0 30.3

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Minerals

calcium

23.00 mg400.00 mg

0 1705

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Iron

2.00 mg0.52 mg

0 70

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Magnesium

2.00 mg70.00 mg

0 444

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fosfor

23.00 mg444.00 mg

0 1409

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kalium

2.00 mg1,409.00 mg

0 1794

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sodium

606.00 mg600.00 mg

0 7022.4

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seng

0.10 mg1.14 mg

0 7.31

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liyane

Water

5.00 g41.46 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B, efek Antioxidative, kegiatan anti-tumor, Cancer ngalangi, Guwarsa sistem imun, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, Nambani infèksi jamur

Otot kuwat lan sehat, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Cancer ngalangi

Wuku Umum liyane

Apik kanggo balung, Apik kanggo sistem imun, Otot kuwat lan sehat, Intolerants lactose, Ndhukung fungsi kekebalan

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

Pentinge nutrisi lan migunakake

ulah

Iku iki biasane digunakake ing sandwiches, salah siji kadhemen utawa ilang

Pentinge nutrisi

sumber apik kalori, sumber apik saka Calcium, sumber protein sing apik, Sugih ing vitamin D

sumber apik saka Calcium, sumber protein sing apik, sumber apik saka vitamin B-12, sumber sugih saka vitamin K2

alergi

Gejala alergi

bloating weteng, weteng cramps, anafilaksis, diare, eczema, Flatulence utawa gas, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, Urticaria, mutahke, wheezing

apa

Butterfat punika triglyceride (lemak) asalé saka asam lemak kayata myristic, palmitic, lan asam oleic. asam kebak lemak: asam Palmitic: 31% asam Myristic: 12% asam stearic: 11%

Gouda iku keju Walanda, kang asalé saka jeneng kutha Gouda ing Walanda.