Bulgarian Yogurt

Yakult

Bulgarian Yogurt vs Yakult

Bulgarian Yogurt

Yakult

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kalori

Kalori ing 1 tuwung

155.00 Kcal50.00 Kcal

50 1927

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kalori

140.00 Kcal50.00 Kcal

0 904

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Kalori 1 tbsp

15.00 Kcal14.00 Kcal

2 133

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Kalori ing 1 oz

59.00 Kcal50.00 Kcal

10 717

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Kalori ing 1 irisan

59.00 Kcal51.00 Kcal

12.2 899

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Bantu ukuran

100

protein

8.00 g0.80 g

0 215

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karbohidrat

8.00 g12.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

6.00 g11.00 g

0 54.08

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lemak

9.00 g0.10 g

0.1 175

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Content lemak

10 %-

0 100

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jenuh Lemak

6.00 g0.00 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.20 g0.00 g

0 48

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monounsaturated lemak

0.50 g0.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

40.00 mg0.00 mg

0 325

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vitamins

vitamin A

40.00 IU0.00 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg0.00 mg

0 3.5

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Vitamin B2 (riboflavin)

0.21 mg0.00 mg

0 2.017

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Vitamin B3 (niacin)

0.65 mg0.00 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.09 mg0.00 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

15.00 μg0.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.49 μg0.00 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.20 mg0.00 mg

0 7.7

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vitamin D

150.00 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

1.50 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.37 mg0.00 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.00 μg

0 30.3

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Minerals

calcium

275.00 mg17.00 mg

0 1705

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Iron

0.00 mg0.00 mg

0 70

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Magnesium

32.00 mg2.00 mg

0 444

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fosfor

117.00 mg12.00 mg

0 1409

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kalium

380.00 mg32.00 mg

0 1794

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sodium

105.00 mg15.00 mg

0 7022.4

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seng

0.50 mg0.00 mg

0 7.31

👆🏻

liyane

Water

85.00 g85.40 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Nglindhungi marang penyakit jantung, Strengthens sistem imun, ndhukung Detoksifikasi

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, ngindari constipation, cures acidity, Intolerants lactose, Ngalangi penyakit gastrointestinal kaya IBS lan IBD, Guwarsa sistem imun, mbenakake pencernaan, Cancer ngalangi, Strengthens sistem imun

Wuku Umum liyane

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Strengthens sistem imun, ndhukung Detoksifikasi

Guwarsa sistem imun, mbenakake pencernaan

Wuku rambute lan Beauty

Perawatan kulit

efek Antioxidative, obat alam banget kanggo sunburns, Menehi kulit mencorong lan sampurna, Nglindhungi kulit marang dryness

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Njaga sebum kulit

Perawatan Rambut

Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Kang digunakake ing Pabrik Sabun lan mositurizers

Iku bisa ditambahake kanggo cereals, smoothies, milkshakes, cheesecakes, lan kadhemen panganan liyane, Iku superdrink probiotic, Gunakake minangka basa kanggo smoothies, Digunakake ing Kosmetik

Pentinge nutrisi

sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

sedheng lemak, Sugih ing probiotics

alergi

Gejala alergi

diare

apa

Bulgarian Yogurt punika ngicipi yogurt mildly nguntungke digawe saka susu seger lengkap lemak. yogurt digawe dening nggunakake galur "Lactobacillus Bulgaricus" - bakteri unik kanggo Bulgaria.

Yakult iku prodhuk susu probiotic digawe dening fermentasi sing dicampur saka susu skimmed karo galur khusus saka bakteri Lactobacillus casei Shirota.