1 kalori
1.1 kalori
63.00 Kcal41.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
ora Sumadhiya0.04 g
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
ora Sumadhiya0.03 mg
0
3.5
2.3.3 Vitamin B2 (riboflavin)
ora Sumadhiya0.14 mg
0
2.017
2.3.4 Vitamin B3 (niacin)
1.2.1 Vitamin B6 (Pyridoxine)
1.50 mg0.06 mg
-0.026
1.5
1.2.2 Vitamin B9 (folic asam, folat | folat)
1.2.3 Vitamin B12 (Cobalamin)
1.2.4 Vitamin C (asam Ascorbic)
ora Sumadhiya0.20 mg
0
7.7
1.2.5 vitamin D
ora Sumadhiya41.00 IU
0
301
1.2.6 Vitamin D (D2 + D3)
ora Sumadhiya1.00 μg
0
7.5
1.2.7 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.02 mg
0
24.21
1.2.8 Vitamin K (Phylloquinone)
ora Sumadhiya0.10 μg
0
30.3
1.3 Minerals
1.3.1 calcium
121.00 mg130.00 mg
0
1705
1.3.2 Iron
ora Sumadhiya0.04 mg
0
70
1.3.3 Magnesium
ora Sumadhiya12.00 mg
0
444
1.3.4 fosfor
ora Sumadhiya105.00 mg
0
1409
1.3.5 kalium
234.00 mg164.00 mg
0
1794
1.3.6 sodium
70.00 mg40.00 mg
0
7022.4
1.3.7 seng
1.4 liyane
1.4.1 Water
ora Sumadhiya90.07 g
0
221
1.4.2 kafein
2 Wuku
2.1 Kesehatan keuntungan
panyerepan saka calcium & Vitamin B, Aids Hangover, nambah kesuburan, Obat kanggo nambani indigestion lan bloating, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, Nyuda panas awak, Nyuda inflammation ing, Strengthens sistem imun
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
2.1.1 Wuku Umum liyane
ora Sumadhiya
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
2.2 Wuku rambute lan Beauty
2.2.1 Perawatan kulit
Nambah padhang kanggo kulit, nambah corek, Exfoliates kulit mati saka awak, Menehi kulit sumringah lan ayu, Natural topeng rai krasan, Menehi supple, sehat kulit lan mencorong, Mbusak bunderan peteng, Soothes gangguan kulit
Menehi kulit permukaané
2.2.2 Perawatan Rambut
paling apik kanggo obat kulit gatel, Banget rambute kondisioner, Stimulates wutah rambute, nyuda dandruff
Strengthens werna rambute
2.3 Pentinge nutrisi lan migunakake
2.3.1 ulah
Ora Efesus ketemu
Soothes kaki, Digunakake minangka Formula Baby in Russia
2.3.2 Pentinge nutrisi
sumber apik saka Calcium, sedheng lemak, Sugih ing vitamin A
sumber apik saka Calcium, sumber protein sing apik
2.4 alergi
2.4.1 Gejala alergi
weteng pain, Watuk, diare, Kesulitan ing AMBEGAN, hives, rashes Kulit gatel, mual, irung runny utawa stuffy, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing
ora Sumadhiya
3 apa
3.1 apa
- Buffalo curd jinis tradisional yogurt disiapake saka susu kebo
-
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
3.1.1 warna
ora Sumadhiya
ora Sumadhiya
3.1.2 roso
3.1.3 Aroma
3.1.4 vegetarian
3.2 asal
India
wilayah lor Kaukasus
4 Carane nggawe
4.1 Bantu Size
4.2 Úa
curd, Sawetara irungnya saka jus lemon, susu
wiji kefir, susu kabèh
4.2.1 fermentasi Agent
Lactococcus lactis subsp lactis, Streptococcus cremoris, Streptococcus diacetylactis, Streptococcus thermophilus
Not Applicable
4.3 Iku sampeyan kudu
wadhah, sauce pan
kaca karo tutup, cheesecloth, strainer
4.4 wektu Duration
4.4.1 Wektu Preparation
4.4.2 Wektu Cooking
4.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
4.5 Panyimpenan lan Beting Life
4.5.1 Pendingin suhu
39.20 ° F99.00 ° F
-20
383
4.5.2 beting Life