Brie Cheese

Dadiah

Brie Cheese vs Dadiah

Brie Cheese

Dadiah

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kalori

Kalori ing 1 tuwung

416.00 Kcal110.00 Kcal

50 1927

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kalori

334.00 Kcal3.03 Kcal

0 904

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Kalori 1 tbsp

57.00 Kcal70.00 Kcal

2 133

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Kalori ing 1 oz

95.00 Kcal110.00 Kcal

10 717

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Kalori ing 1 irisan

101.00 Kcal78.00 Kcal

12.2 899

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Bantu ukuran

100

protein

20.75 g124.00 g

0 215

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karbohidrat

0.45 g205.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

0.45 g48.00 g

0 54.08

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lemak

27.68 g130.00 g

0.1 175

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Content lemak

20 %3 %

0 100

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jenuh Lemak

17.41 g67.00 g

0 67

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Trans Lemak

0.10 g22.00 g

0 162

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asam lemak

0.83 g21.00 g

0 48

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monounsaturated lemak

8.01 g10.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

100.00 mg325.00 mg

0 325

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vitamins

vitamin A

592.00 IU140.00 IU

0 2499

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Vitamin B1 (thiamin)

0.07 mg0.02 mg

0 3.5

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Vitamin B2 (riboflavin)

0.52 mg0.09 mg

0 2.017

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Vitamin B3 (niacin)

0.38 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.24 mg0.04 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

65.00 μg8.00 μg

0 87

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Vitamin B12 (Cobalamin)

1.65 μg1.20 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg1.20 mg

0 7.7

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vitamin D

20.00 IU2.60 IU

0 301

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Vitamin D (D2 + D3)

0.50 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.24 mg3.25 mg

0 24.21

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Vitamin K (Phylloquinone)

2.30 μg1.80 μg

0 30.3

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Minerals

calcium

184.00 mg1,705.00 mg

0 1705

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Iron

0.50 mg0.40 mg

0 70

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Magnesium

20.00 mg18.00 mg

0 444

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fosfor

188.00 mg120.00 mg

0 1409

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kalium

152.00 mg626.00 mg

0 1794

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sodium

629.00 mg3,955.00 mg

0 7022.4

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seng

2.38 mg0.50 mg

0 7.31

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liyane

Water

48.42 g84.35 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

mbantu ing turu luwih apik, nyuda kolesterol, Cancer ngalangi, Mbantu kanggo gain bobot, Guwarsa sistem imun, Mbenakake tingkat metabolisme, Tansah aran lengkap, Mbantu kanggo njaga tekanan getih, Nglindhungi waos bosok, menehi energi, nyuda Osteoporosis, Strengthens sistem imun

Gak oleh pisan nambani ing panas, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, Nambah wutah ing anak, Guwarsa sistem imun, mbenakake pencernaan, Intolerants lactose, Strengthens sistem imun

Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

efek antibiotik, Guwarsa sistem imun, Strengthens sistem imun

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Tumindak minangka Cleanser rai alam, moisturizer Natural, Nambah padhang kanggo kulit, Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Sugih ing asam laktat