Brick Cheese

Strained Yogurt

Brick Cheese vs Strained Yogurt

Brick Cheese

Strained Yogurt

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kalori

Kalori ing 1 tuwung

371.00 Kcal183.00 Kcal

50 1927

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kalori

371.00 Kcal103.00 Kcal

0 904

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Kalori 1 tbsp

52.00 Kcal59.00 Kcal

2 133

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Kalori ing 1 oz

371.00 Kcal59.00 Kcal

10 717

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Kalori ing 1 irisan

371.00 Kcal59.00 Kcal

12.2 899

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Bantu ukuran

100

protein

23.24 g8.17 g

0 215

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karbohidrat

2.79 g11.89 g

0 205

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serat

0.00 g1.00 g

0 10.3

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Sugar

0.51 g11.23 g

0 54.08

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lemak

29.68 g2.57 g

0.1 175

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Content lemak

46 %10 %

0 100

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jenuh Lemak

24.77 g0.10 g

0 67

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Trans Lemak

124.00 g0.00 g

0 162

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asam lemak

1.04 g0.00 g

0 48

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monounsaturated lemak

11.35 g0.10 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

0.00 mg5.00 mg

0 325

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vitamins

vitamin A

1,080.00 IU111.00 IU

0 2499

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Vitamin B1 (thiamin)

0.01 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.35 mg0.24 mg

0 2.017

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Vitamin B3 (niacin)

0.12 mg0.21 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.07 mg0.05 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

20.00 μg9.00 μg

0 87

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Vitamin B12 (Cobalamin)

1.26 μg0.50 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.70 mg

0 7.7

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vitamin D

22.00 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

0.50 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.26 mg0.00 mg

0 24.21

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Vitamin K (Phylloquinone)

2.50 μg0.00 μg

0 30.3

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Minerals

calcium

674.00 mg88.00 mg

0 1705

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Iron

0.43 mg0.07 mg

0 70

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Magnesium

24.00 mg10.00 mg

0 444

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fosfor

451.00 mg109.00 mg

0 1409

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kalium

136.00 mg129.00 mg

0 1794

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sodium

560.00 mg33.00 mg

0 7022.4

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seng

2.60 mg0.41 mg

0 7.31

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liyane

Water

41.11 g76.81 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

mbantu ing turu luwih apik, nyuda kolesterol, Cancer ngalangi, Mbantu kanggo gain bobot, Guwarsa sistem imun, Mbenakake tingkat metabolisme, Tansah aran lengkap, Mbantu kanggo njaga tekanan getih, Nglindhungi waos bosok, menehi energi, nyuda Osteoporosis, Strengthens sistem imun

Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung

Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

Stimulates wutah rambute, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber apik saka riboflavin, Sugih ing Fosfor, Sugih ing vitamin A

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics

alergi

Gejala alergi

weteng cramps, Watuk, diare, rashes Kulit gatel, Longgar dhingklik ngemot getih utawa mucus, irung runny utawa stuffy

apa

keju bata punika keju bata shaped, digawe saka susu pasteurized cow kang.
Iki asli Winconsin, US

Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.