Brick Cheese

Port de salut Cheese

Brick Cheese vs Port de salut Cheese fakta

Brick Cheese

Port de salut Cheese

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1 kalori

1.1 kalori

371.00 Kcal352.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

23.24 g23.78 g

0 215

1.8 karbohidrat

2.79 g0.57 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.51 g0.57 g

0 54.08

1.9 lemak

29.68 g28.20 g

0.1 175

1.9.1 Content lemak

46 %ora Sumadhiya

1 91

1.9.2 jenuh Lemak

24.77 g22.03 g

0 67

1.9.3 Trans Lemak

124.00 g162.00 g

0 162

1.9.4 asam lemak

1.04 g0.96 g

0 48

1.9.5 monounsaturated lemak

11.35 g12.33 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

0.00 mg0.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

1,080.00 IU1,092.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.01 mg0.01 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.35 mg0.24 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.12 mg0.06 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.07 mg0.05 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

20.00 μg18.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

1.26 μg1.50 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

22.00 IU21.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.50 μg0.50 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.26 mg0.24 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.50 μg2.40 μg

0 30.3

2.4 Minerals

2.4.1 calcium

674.00 mg650.00 mg

0 1705

2.4.2 Iron

0.43 mg0.43 mg

0 70

2.4.3 Magnesium

24.00 mg24.00 mg

0 444

2.4.4 fosfor

451.00 mg360.00 mg

0 1409

2.4.5 kalium

136.00 mg136.00 mg

0 1794

2.4.6 sodium

560.00 mg534.00 mg

0 7022.4

2.4.7 seng

2.60 mg2.60 mg

0 7.31

2.5 liyane

2.5.1 Water

41.11 g45.45 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

mbantu ing turu luwih apik, nyuda kolesterol, Cancer ngalangi, Mbantu kanggo gain bobot, Guwarsa sistem imun, Mbenakake tingkat metabolisme, Tansah aran lengkap, Mbantu kanggo njaga tekanan getih, Nglindhungi waos bosok, menehi energi, nyuda Osteoporosis, Strengthens sistem imun

panyerepan saka calcium & Vitamin B, Mbantu kanggo gain bobot, Guwarsa sistem imun, Mbenakake tingkat metabolisme, Tansah aran lengkap, Ngalangi waos bosok, Nglindhungi penyakit Periodontal, Nglindhungi marang penyakit jantung, menehi energi, nyuda Osteoporosis

3.1.1 Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

ora Sumadhiya

3.3.2 Pentinge nutrisi

apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber apik saka riboflavin, Sugih ing Fosfor, Sugih ing vitamin A

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

3.4 alergi

3.4.1 Gejala alergi

weteng cramps, Watuk, diare, rashes Kulit gatel, Longgar dhingklik ngemot getih utawa mucus, irung runny utawa stuffy

ora Sumadhiya

4 apa

4.1 apa