Blue Cheese

Cottage Cheese

Blue Cheese vs Cottage Cheese fakta

Blue Cheese

Cottage Cheese

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1 kalori

1.1 kalori

353.00 Kcal98.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

21.40 g11.12 g

0 215

1.8 karbohidrat

2.34 g3.38 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.50 g2.67 g

0 54.08

1.9 lemak

28.74 g4.30 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

18.67 g1.72 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya0.00 g

0 162

1.9.4 asam lemak

0.80 g0.12 g

0 48

1.9.5 monounsaturated lemak

7.78 g0.78 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

2.50 mg17.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

721.00 IU140.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.03 mg0.03 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.38 mg0.16 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

1.02 mg0.10 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

1.50 mg0.05 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

36.00 μg12.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

1.22 μg0.43 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

21.00 IU3.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.50 μg0.10 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.25 mg0.08 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.40 μg0.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

528.00 mg83.00 mg

0 1705

2.4.2 Iron

0.31 mg0.07 mg

0 70

2.4.3 Magnesium

23.00 mg8.00 mg

0 444

2.4.4 fosfor

387.00 mg159.00 mg

0 1409

2.4.5 kalium

256.00 mg104.00 mg

0 1794

2.4.6 sodium

1,146.00 mg364.00 mg

0 7022.4

2.4.7 seng

2.66 mg0.40 mg

0 7.31

2.5 liyane

2.5.1 Water

42.41 g79.79 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

sistem gemeter Aids

Nyuda meksa getih, ngalangi stroke, Cancer ngalangi

3.1.1 Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Obat kanggo kaku lan kuatir, mbenakake pencernaan

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Nambah padhang kanggo kulit, nambah corek, Madhangi ing kulit sipat, Nglindhungi kulit marang dryness, kulit rejuvenates

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

paling apik kanggo obat rambute garing lan atos, Stimulates wutah rambute, nyuda dandruff, asil ing mengilap rambute, Strengthens werna rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Digunakna kanggo nggawe dressings lan toppings ing Burger lan Roti lapis

Ngresiki kulit paten

3.3.2 Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, ngandhut Magnesium, sumber apik saka Calcium, sumber apik kalori, sumber apik saka kalium, sumber protein sing apik

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

3.4 alergi

3.4.1 Gejala alergi

diare, Hoarseness tenggorokan nyebabake kangelan ing ngulu, rashes Kulit gatel, rame Nasal, ora Sumadhiya, bouts watuk ngengkel, irung runny utawa stuffy, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing

ora Sumadhiya

4 apa

4.1 apa

Character length exceed error

Cottage keju, keju putih empuk digawe saka curds saka susu.

4.1.1 warna

ora Sumadhiya

4.1.2 roso

salty, Sharp, tangy

ora Sumadhiya

4.1.3 Aroma

mambu ora nguntungke, kuwat