Basundi

Urda

Basundi vs Urda fakta

Basundi

Urda

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1 kalori

1.1 kalori

375.20 Kcal136.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

14.90 g18.00 g

0 215

1.8 karbohidrat

36.20 g6.00 g

0 205

1.8.1 serat

2.40 g0.00 g

0 10.3

1.8.2 Sugar

30.50 g6.00 g

0 54.08

1.9 lemak

20.00 g4.00 g

0.1 175

1.9.1 Content lemak

15 %ora Sumadhiya

1 91

1.9.2 jenuh Lemak

7.60 g0.00 g

0 67

1.9.3 Trans Lemak

0.00 gora Sumadhiya

0 162

1.9.4 asam lemak

2.60 gora Sumadhiya

0 48

1.9.5 monounsaturated lemak

5.60 gora Sumadhiya

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

26.00 mg31.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

66.00 IU384.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.11 mg0.02 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.10 mg0.19 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.52 mg0.08 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.18 mg0.02 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

5.40 μg13.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.00 μg0.29 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

3.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

195.00 IU6.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiya0.10 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

4.68 mg0.07 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiya0.70 μg

0 30.3

2.4 Minerals

2.4.1 calcium

473.00 mg272.00 mg

0 1705

2.4.2 Iron

0.95 mg0.44 mg

0 70

2.4.3 Magnesium

3.63 mg15.00 mg

0 444

2.4.4 fosfor

105.00 mg183.00 mg

0 1409

2.4.5 kalium

231.10 mg125.00 mg

0 1794

2.4.6 sodium

167.20 mg99.00 mg

0 7022.4

2.4.7 seng

0.45 mg1.34 mg

0 7.31

2.5 liyane

2.5.1 Water

ora Sumadhiya74.41 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

mbenakake Nutrition, Tansah aran lengkap

nyuda kolesterol, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Strengthens sistem imun

3.1.1 Wuku Umum liyane

mbantu ing turu luwih apik, Mbantu kanggo gain bobot, mbenakake Nutrition, menehi energi

mbenakake pencernaan, mbenakake Nutrition

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit permukaané, Menehi supple, sehat kulit lan mencorong

Menehi supple, sehat kulit lan mencorong, Nyuda blemishes lan bunderan peteng, Unknown

3.2.2 Perawatan Rambut

ora Sumadhiya

asil ing mengilap rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber apik kalori, apik sumber saka protèin

sumber apik saka Calcium, sumber protein sing apik

3.4 alergi

3.4.1 Gejala alergi

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, Mual, diiringi dening mutahke, ora Sumadhiya, Rumbling utawa gurgling muni ing weteng

anafilaksis, cramps, diare, nggarap AMBEGAN, Mual, diiringi dening mutahke, gedhe Oral, Dadi gedhe tenggorokan, mutahke, wheezing

4 apa

4.1 apa

Basundi punika panganan cuci mulut éca biasane dadi ing bagéan kulon India, IE Maharashtra lan Gujarat. Punika legi susu kandhel direngga karo dryfruits.

Iku Urut saka keju whey umum ing Balkan, digawe saka whey saka wedhus, wedhus utawa susu sapi.

4.1.1 warna

Pale kuning

ora Sumadhiya

4.1.2 roso

milky, manis, nglukis

milky, manis

4.1.3 Aroma

milky

Fresh

4.1.4 vegetarian

4.2 asal