Basundi vs Filmjolk
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
375.20 Kcal
21
60.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
14.90 g
35
8.00 g
99+
karbohidrat
36.20 g
9
20.00 g
26
serat
2.40 g
7
0.00 g
15
Sugar
30.50 g
99+
17.00 g
99+
lemak
20.00 g
99+
4.00 g
24
% Content lemak
15 %
9
ora Sumadhiya
jenuh Lemak
7.60 g
99+
2.70 g
25
Trans Lemak
0.00 g
0.00 g
asam lemak
2.60 g
8
0.06 g
99+
monounsaturated lemak
5.60 g
99+
0.96 g
99+
Nutrition
Bantu Size
100
100
kolesterol
26.00 mg
40
0.00 mg
99+
vitamins
vitamin A
66.00 IU
99+
13.44 IU
99+
Vitamin B1 (thiamin)
0.11 mg
10
0.04 mg
23
Vitamin B2 (riboflavin)
0.10 mg
99+
0.16 mg
99+
Vitamin B3 (niacin)
0.52 mg
12
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.18 mg
12
0.40 mg
5
Vitamin B9 (folic asam, folat | folat)
5.40 μg
35
12.30 μg
21
Vitamin B12 (Cobalamin)
0.00 μg
99+
0.34 μg
99+
Vitamin C (asam Ascorbic)
3.00 mg
6
0.00 mg
29
vitamin D
195.00 IU
2
ora Sumadhiya
Vitamin D (D2 + D3)
ora Sumadhiya
0.10 μg
17
Vitamin E (Alpha- tocopherol)
4.68 mg
3
0.10 mg
33
Vitamin K (Phylloquinone)
ora Sumadhiya
0.30 μg
23
Minerals
calcium
473.00 mg
26
385.00 mg
30
Iron
0.95 mg
14
0.00 mg
99+
Magnesium
3.63 mg
99+
11.50 mg
37
fosfor
105.00 mg
99+
93.10 mg
99+
kalium
231.10 mg
23
170.00 mg
32
sodium
167.20 mg
99+
37.50 mg
99+
seng
0.45 mg
99+
0.43 mg
99+
liyane
Water
ora Sumadhiya
87.42 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
mbenakake Nutrition, Tansah aran lengkap
ngindari constipation, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, Guwarsa sistem imun, mbenakake pencernaan, mbenakake napsu, Intolerants lactose, Mbenakake tingkat metabolisme, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, stimulates metune saka pancreas, ati lan empedu, Strengthens sistem imun
Wuku Umum liyane
mbantu ing turu luwih apik, Mbantu kanggo gain bobot, mbenakake Nutrition, menehi energi
Guwarsa sistem imun, mbenakake napsu, Intolerants lactose, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit permukaané, Menehi supple, sehat kulit lan mencorong
Menehi kulit permukaané, Madhangi ing kulit sipat, softner kulit Natural
Perawatan Rambut
ora Sumadhiya
Unknown
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka Calcium, sumber apik kalori, apik sumber saka protèin
sumber apik saka vitamin B-12, sedheng lemak, Sugih ing probiotics
alergi
Basundi lan Filmjolk Gejala alergi
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, Mual, diiringi dening mutahke, ora Sumadhiya, Rumbling utawa gurgling muni ing weteng
ora Sumadhiya
apa
apa
Basundi punika panganan cuci mulut éca biasane dadi ing bagéan kulon India, IE Maharashtra lan Gujarat. Punika legi susu kandhel direngga karo dryfruits.
Filmjolk produk tradisional fermented susu saka Swedia, lan prodhuk susu umum ing negara Nordic.
warna
Pale kuning
putih
Basundi lan Filmjolk roso
milky, manis, nglukis
ora nguntungke
Basundi lan Filmjolk Aroma
milky
mambu ora nguntungke
vegetarian
Ya
Ya
asal
India
negara Nordic
Carane nggawe
Bantu Size
100
100
Úa
cardamom, Charoli, susu, lembaran saffron, Sugar
susu
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
wadhah
wektu Duration
Wektu Preparation
10- 15 menit
2 days
Wektu Cooking
40
NA
tuwa wektu
ora ditrapake
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
39.20 ° F
19
beting Life
3- 5 days
10 kanggo 14 dina
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