Amasi

Swiss Cheese

Amasi vs Swiss Cheese fakta

Amasi

Swiss Cheese

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1 kalori

1.1 kalori

64.51 Kcal393.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya519.00 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiya59.00 Kcal

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya111.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiya110.00 Kcal

12.2 425

1.6 Bantu ukuran

100

1.7 protein

3.30 g26.96 g

0 215

1.8 karbohidrat

4.50 g1.44 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

29.00 g0.00 g

0 54.08

1.9 lemak

3.70 g30.99 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

0.00 g18.23 g

0 67

1.9.3 Trans Lemak

0.00 g2.00 g

0 162

1.9.4 asam lemak

0.00 g1.34 g

0 48

1.9.5 monounsaturated lemak

0.00 g8.05 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

0.00 mg92.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

85.80 IU1,047.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg0.01 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.14 mg0.30 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.10 mg0.06 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.04 mg0.07 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiya10.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.27 μg3.06 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.80 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiya0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.10 mg0.60 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiya1.40 μg

0 30.3

2.4 Minerals

2.4.1 calcium

90.00 mg890.00 mg

0 1705

2.4.2 Iron

0.00 mg0.13 mg

0 70

2.4.3 Magnesium

ora Sumadhiya33.00 mg

0 444

2.4.4 fosfor

ora Sumadhiya574.00 mg

0 1409

2.4.5 kalium

470.00 mg574.00 mg

0 1794

2.4.6 sodium

0.00 mg187.00 mg

0 7022.4

2.4.7 seng

0.25 mg4.37 mg

0 7.31

2.5 liyane

2.5.1 Water

80.00 g37.63 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Anti-natoni, Nyuda lemak bayangan, gelut diare, Guwarsa sistem imun, mbenakake pencernaan, mbantu panyerepan saka gizi, Nyuda inflammation ing, Strengthens sistem imun

Nyuda meksa getih, Nambah panyerepan calcium, Otot kuwat lan sehat, Mbantu kanggo njaga tekanan getih, Mbenakake tingkat gula getih, Mbenakake tingkat metabolisme, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga

3.1.1 Wuku Umum liyane

Gak oleh pisan nambani ing panas, safety microbiological, soothes ulcers tutuk lan kandidiasis

Nambah panyerepan calcium, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, pangan lemak Low, sodium Low, stimulates wutah saka bakteri kesehatan mromosiaken, Linuhung sel titik

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Nambah padhang kanggo kulit, Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

ora Sumadhiya

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Iku superdrink probiotic

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, sedheng lemak, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat, Sugih ing probiotics

Ngandhut vitamin A, sumber apik saka Calcium, apik sumber saka protèin, sedheng lemak, sodium Low

3.4 alergi

3.4.1 Gejala alergi

bloating, diare, gas, rashes Kulit gatel, Mual, diiringi dening mutahke

weteng pain, reaksi Anaphylactoid, bloating, constipation, diare, eczema, hives, nggarap AMBEGAN, Mundhut saka napsu, mual, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing

4 apa

4.1 apa

Ing istilah prasaja, Amasi punika fermentasi bakterial susu kang asring legi utawa roso.

keju Swiss punika keju entheng digawe saka susu sapi lan sampun tektur firmer saka bayi Swiss. roso iku entheng, manis lan edan-kaya.

4.1.1 warna

putih

Pale kuning

4.1.2 roso

ora nguntungke

nutty, manis

4.1.3 Aroma

milky

fruity, kuwat

4.1.4 vegetarian

4.2 asal

Afrika

Swiss

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

A dicokot saka padha saka kumpulan sadurunge, susu

keju Salt, susu Cow pasteurized, bakteri Propioni, budaya wiwitan, rennet vegetarian, Water

5.2.1 fermentasi Agent

Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis

Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus

5.3 Iku sampeyan kudu

wadhah

keju Press, cheesecloth, piso, pot gedhe, Wire whisk

5.4 wektu Duration

5.4.1 Wektu Preparation

10- 12 jam

3- 4 jam

5.4.2 Wektu Cooking

ora ditrapake

5.4.3 tuwa wektu

ora Sumadhiya

2 - 4 minggu