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Monterey Cheese vs Buffalo Curd Nutrition

Monterey Cheese
Buffalo Curd
Buffalo Curd vs Monterey Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
89.00 mg   
18
6.00 mg   
99+
vitamins
  
  
vitamin A
769.00 IU   
24
90.00 IU   
99+
Vitamin B1 (thiamin)
0.02 mg   
39
ora Sumadhiya   
Vitamin B2 (riboflavin)
0.39 mg   
15
ora Sumadhiya   
Vitamin B3 (niacin)
0.09 mg   
99+
3.80 mg   
2
Vitamin B6 (Pyridoxine)
0.08 mg   
21
1.50 mg   
1
Vitamin B9 (folic asam, folat | folat)
18.00 μg   
17
2.50 μg   
39
Vitamin B12 (Cobalamin)
0.83 μg   
22
0.35 μg   
99+
Vitamin C (asam Ascorbic)
0.00 mg   
29
ora Sumadhiya   
vitamin D
22.00 IU   
20
ora Sumadhiya   
Vitamin D (D2 + D3)
0.60 μg   
10
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.26 mg   
23
ora Sumadhiya   
Vitamin K (Phylloquinone)
2.50 μg   
11
ora Sumadhiya   
Minerals
  
  
calcium
746.00 mg   
10
121.00 mg   
99+
Iron
0.72 mg   
19
ora Sumadhiya   
Magnesium
27.00 mg   
17
ora Sumadhiya   
fosfor
444.00 mg   
20
ora Sumadhiya   
kalium
81.00 mg   
99+
234.00 mg   
22
sodium
600.00 mg   
25
70.00 mg   
99+
seng
3.00 mg   
13
0.00 mg   
99+
liyane
  
  
Water
41.01 g   
ora Sumadhiya   
kafein
0.00 g   
0.00 g   
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Types of Cheese

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