Amasi vs Cottage Cheese
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
64.51 Kcal
99+
98.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
3.30 g
99+
11.12 g
39
karbohidrat
4.50 g
99+
3.38 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
29.00 g
99+
2.67 g
26
lemak
3.70 g
22
4.30 g
29
jenuh Lemak
0.00 g
1.72 g
12
Trans Lemak
0.00 g
0.00 g
asam lemak
0.00 g
99+
0.12 g
99+
monounsaturated lemak
0.00 g
99+
0.78 g
99+
Nutrition
Bantu Size
100
100
kolesterol
0.00 mg
99+
17.00 mg
99+
vitamins
vitamin A
85.80 IU
99+
140.00 IU
99+
Vitamin B1 (thiamin)
0.04 mg
23
0.03 mg
30
Vitamin B2 (riboflavin)
0.14 mg
99+
0.16 mg
99+
Vitamin B3 (niacin)
0.10 mg
40
0.10 mg
99+
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.05 mg
39
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
12.00 μg
23
Vitamin B12 (Cobalamin)
0.27 μg
99+
0.43 μg
35
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
0.80 IU
34
3.00 IU
30
Vitamin D (D2 + D3)
ora Sumadhiya
0.10 μg
17
Vitamin E (Alpha- tocopherol)
0.10 mg
33
0.08 mg
36
Vitamin K (Phylloquinone)
ora Sumadhiya
0.00 μg
27
Minerals
calcium
90.00 mg
99+
83.00 mg
99+
Iron
0.00 mg
99+
0.07 mg
99+
Magnesium
ora Sumadhiya
8.00 mg
99+
fosfor
ora Sumadhiya
159.00 mg
38
kalium
470.00 mg
11
104.00 mg
99+
sodium
0.00 mg
99+
364.00 mg
30
seng
0.25 mg
99+
0.40 mg
99+
liyane
Water
80.00 g
79.79 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Anti-natoni, Nyuda lemak bayangan, gelut diare, Guwarsa sistem imun, mbenakake pencernaan, mbantu panyerepan saka gizi, Nyuda inflammation ing, Strengthens sistem imun
Nyuda meksa getih, ngalangi stroke, Cancer ngalangi
Wuku Umum liyane
Gak oleh pisan nambani ing panas, safety microbiological, soothes ulcers tutuk lan kandidiasis
Obat kanggo kaku lan kuatir, mbenakake pencernaan
Wuku rambute lan Beauty
Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Nambah padhang kanggo kulit, nambah corek, Madhangi ing kulit sipat, Nglindhungi kulit marang dryness, kulit rejuvenates
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
paling apik kanggo obat rambute garing lan atos, Stimulates wutah rambute, nyuda dandruff, asil ing mengilap rambute, Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
Iku superdrink probiotic
Ngresiki kulit paten
Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, sedheng lemak, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat, Sugih ing probiotics
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
alergi
Amasi lan Cottage Cheese Gejala alergi
bloating, diare, gas, rashes Kulit gatel, Mual, diiringi dening mutahke
ora Sumadhiya
apa
apa
Ing istilah prasaja, Amasi punika fermentasi bakterial susu kang asring legi utawa roso.
Cottage keju, keju putih empuk digawe saka curds saka susu.
warna
putih
ora Sumadhiya
Amasi lan Cottage Cheese roso
ora nguntungke
ora Sumadhiya
Amasi lan Cottage Cheese Aroma
milky
ora Sumadhiya
vegetarian
Ya
ora Sumadhiya
asal
Afrika
Cyprus, Mesir, Yunani, Amerika Utara lan Amerika Selatan
Carane nggawe
Bantu Size
100
100
Úa
A dicokot saka padha saka kumpulan sadurunge, susu
Sawetara irungnya saka jus lemon, susu, rennet, Salt, cukà
fermentasi Agent
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
Not Applicable
Iku sampeyan kudu
wadhah
Bowl, cheesecloth, ukur tuwung, muslin, sauce pan, strainer, stirrer
wektu Duration
Wektu Preparation
10- 12 jam
30- 40 menit
Wektu Cooking
ora ditrapake
15
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
100.00 ° F
4
99.00 ° F
5
beting Life
2- 3 minggu
7- 10 days
