Almond Butter

Paneer

Almond Butter vs Paneer

Almond Butter

Paneer

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1 kalori

1.1 kalori

614.00 Kcal43.50 Kcal

0 904

1.2 Kalori ing 1 tuwung

1,535.00 Kcal79.90 Kcal

70 1628

1.3 Kalori 1 tbsp

98.00 Kcalora Sumadhiya

8 102

1.4 Kalori ing 1 oz

179.00 Kcal12.20 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora ditrapake12.20 Kcal

12.2 425

1.6 Bantu ukuran

100

1.7 protein

20.96 g18.30 g

0 215

1.8 karbohidrat

18.82 g5.50 g

0 205

1.8.1 serat

10.30 g0.00 g

0 10.3

1.8.2 Sugar

6.27 g5.50 g

0 54.08

1.9 lemak

55.50 g0.90 g

0.1 175

1.9.1 Content lemak

91 %1 %

1 91

1.9.2 jenuh Lemak

6.55 g0.60 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

13.61 g0.00 g

0 48

1.9.5 monounsaturated lemak

32.45 g0.30 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

0.00 mg4.60 mg

0 325

2.3 vitamins

2.3.1 vitamin A

1.00 IU174.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg0.00 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.94 mg0.20 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

3.16 mg0.10 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.10 mg0.00 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

53.00 μg5.80 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.00 μg0.50 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.10 mg

0 7.7

2.3.9 vitamin D

0.00 IU46.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μgora Sumadhiya

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

24.21 mg0.00 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 μg0.10 μg

0 30.3

2.4 Minerals

2.4.1 calcium

347.00 mg127.00 mg

0 1705

2.4.2 Iron

3.49 mg0.00 mg

0 70

2.4.3 Magnesium

279.00 mg11.90 mg

0 444

2.4.4 fosfor

508.00 mg101.00 mg

0 1409

2.4.5 kalium

748.00 mg161.00 mg

0 1794

2.4.6 sodium

227.00 mg47.50 mg

0 7022.4

2.4.7 seng

3.29 mg0.50 mg

0 7.31

2.5 liyane

2.5.1 Water

1.64 g89.40 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

efek Antioxidative, nyuda kolesterol, Nambah wutah ing anak, Otot kuwat lan sehat, Cancer ngalangi, Guwarsa sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung, Mbenakake pikiran kognitif, mbenakake Nutrition, Mbantu kanggo njaga tekanan getih, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, Obat kanggo anemia, Stimulates otak lan fungsi sawijining

Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi

3.1.1 Wuku Umum liyane

ngindari constipation, mbenakake pencernaan, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

tamba Eczema, Gelut pimples lan kukul, Free saka radikal, Nglindhungi saka Photoaging, Nglindhungi kulit marang dryness, Mbantu ngurangi efek saka Obat

Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, Stimulates wutah rambute, asil ing mengilap rambute, Ngalangi graying saka Rambut, nyuda dandruff

Stimulates wutah rambute, Strengthens werna rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Bisa ditambahake kanggo protein nggerok, Bisa ditambahake kanggo smoothies

banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan

3.3.2 Pentinge nutrisi

ngandhut Magnesium, Ngandhut lemak monounsaturated, sumber apik kalori, apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, Sugih ing Iron, Sumber vitamin E

sumber apik saka Calcium, sumber protein sing apik

3.4 alergi

3.4.1 Gejala alergi

cramps, diare, Kesulitan ing AMBEGAN, mata gatel, rashes Kulit gatel, mual, irung runny utawa stuffy, wahing, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing

bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing

4 apa

4.1 apa

butter kacang almond punika tempel panganan saka almonds.

Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.

4.1.1 warna

panggang Brown

putih

4.1.2 roso

Sugih almond panggang

milky

4.1.3 Aroma

nutty