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Almond Butter vs Fontina Cheese Nutrition
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Almond Butter
Fontina Cheese
Fontina Cheese vs Almond Butter Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
0.00 mg
99+
153.00 mg
5
vitamins
vitamin A
1.00 IU
99+
913.00 IU
19
Vitamin B1 (thiamin)
0.04 mg
22
0.02 mg
35
Vitamin B2 (riboflavin)
0.94 mg
5
0.20 mg
38
Vitamin B3 (niacin)
3.16 mg
3
0.15 mg
28
Vitamin B6 (Pyridoxine)
0.10 mg
14
0.08 mg
18
Vitamin B9 (folic asam, folat | folat)
53.00 μg
6
6.00 μg
32
Vitamin B12 (Cobalamin)
0.00 μg
99+
1.68 μg
8
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
0.00 IU
39
23.00 IU
19
Vitamin D (D2 + D3)
0.00 μg
18
0.60 μg
10
Vitamin E (Alpha- tocopherol)
24.21 mg
1
0.27 mg
22
Vitamin K (Phylloquinone)
0.00 μg
27
2.60 μg
10
Minerals
calcium
347.00 mg
31
550.00 mg
21
Iron
3.49 mg
6
0.23 mg
99+
Magnesium
279.00 mg
2
14.00 mg
32
fosfor
508.00 mg
11
346.00 mg
28
kalium
748.00 mg
3
64.00 mg
99+
sodium
227.00 mg
39
800.00 mg
13
seng
3.29 mg
10
3.50 mg
9
liyane
Water
1.64 g
37.92 g
kafein
0.00 g
0.00 g
Wuku >>
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