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Susu
Susu

yogurt
yogurt



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Susu vs yogurt Nutrisi

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1 Gizi Yang
1.1 melayani Ukuran
100
100
1.2 Kolesterol
10,00 mg5,00 mg
Krim keju Nutrisi
0 325
2.2 vitamin
2.3.1 vitamin A
162,00 IU4,00 IU
Selai kacang Nutrisi
0 2499
2.3.2 Vitamin B1 (Thiamin)
0,05 mg0,02 mg
paneer Nutrisi
0 3.5
2.4.2 Vitamin B2 (Riboflavin)
0,17 mg0,28 mg
Cocoa Butter Nutrisi
0 2.017
2.4.5 Vitamin B3 (Niacin)
0,09 mg0,21 mg
Cocoa Butter Nutrisi
0 13.112
2.4.8 Vitamin B6 (Pyridoxine)
0,04 mg0,06 mg
susu kental yg dikocok Nutrisi
-0.026 1.5
2.4.10 Vitamin B9 (asam folat, folat)
5,00 pg7,00 pg
Cocoa Butter Nutrisi
0 87
2.4.12 Vitamin B12 (cobalamin)
0,45 pg0,75 pg
Selai kacang Nutrisi
0 4.03
2.4.14 Vitamin C (asam askorbat)
0,00 mg0,00 mg
susu Nutrisi
0 7.7
2.4.16 Vitamin D
51,00 IU0,00 IU
mentega
0 301
2.4.19 Vitamin D (D2 + D3)
1,30 pg0,00 pg
susu Nutrisi
0 7.5
2.5.2 Vitamin E (Alpha-Tokoferol)
0,07 mg0,01 mg
paneer Nutrisi
0 24.21
2.5.5 Vitamin K (Phylloquinone)
0,30 pg0,00 pg
mentega
0 30.3
2.6 bahan galian
2.6.1 Kalsium
113,00 mg110,00 mg
Cocoa Butter Nutrisi
0 1705
2.6.4 Besi
0,03 mg0,07 mg
paneer Nutrisi
0 70
2.7.2 Magnesium
10,00 mg11,00 mg
Gelato Nutrisi
0 444
5.5.2 Fosfor
84,00 mg135,00 mg
Gelato Nutrisi
0 1409
5.5.4 Kalium
132,00 mg141,00 mg
Gelato Nutrisi
0 1794
5.5.5 Sodium
43,00 mg36,00 mg
Cocoa Butter Nutrisi
0 7022.4
5.5.6 Seng
0,37 mg0,52 mg
Gelato Nutrisi
0 7.31
5.6 Lain
5.6.1 air
88,13 g85,10 g
Cocoa Butter Nutrisi
0 221
5.6.2 Kafein
0,00 g0,00 g
susu Nutrisi
0 0