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Evaporated Milk
Evaporated Milk

Whole Milk
Whole Milk



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Evaporated Milk
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Whole Milk

Evaporated Milk vs Whole Milk

1 Calories
1.1 Calories in 1 cup
338.00 KcalNA
Yak Butter
70 1628
1.2 Calories
134.00 Kcal61.00 Kcal
Organic Milk
0 904
1.3 Calories in 1 tbsp
20.00 KcalNA
Whipped cream
8 102
1.4 Calories in 1 oz
42.00 KcalNA
Paneer
12.2 204
1.5 Calories in 1 slice of
Not ApplicableNA
Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
0.00 g3.15 g
Milk
0 215
1.8 Carbs
12.00 g4.80 g
Cocoa Butter
0 205
1.8.1 Fiber
2.50 g0.00 g
Milk
0 10.3
1.8.2 Sugar
1.50 g5.05 g
Swiss Cheese
0 54.08
1.9 Fats
3.50 g3.25 g
Yakult
0.1 175
1.9.1 Fat Content
12 %NA
Paneer
1 91
1.9.2 Saturated Fat
3.50 g1.87 g
Amasi
0 67
1.9.3 Trans Fat
2.00 g2.00 g
Milk
0 162
1.9.4 Polyunsaturated Fat
1.00 g0.20 g
Paneer
0 48
1.9.5 Monounsaturated Fat
0.25 g0.81 g
Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
2.50 mg10.00 mg
Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
2.50 IU162.00 IU
Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
3.50 mg0.05 mg
Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.25 mg0.17 mg
Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
3.80 mg0.09 mg
Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
1.50 mg0.04 mg
Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
2.50 µg5.00 µg
Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.35 µg0.45 µg
Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
4.50 mg0.00 mg
Milk
0 7.7
2.3.9 Vitamin D
0.25 IU51.00 IU
Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
2.50 µg1.30 µg
Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.25 mg0.07 mg
Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
4.25 µg0.30 µg
Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
0.25 mg113.00 mg
Cocoa Butter
0 1705
2.4.2 Iron
5.25 mg0.03 mg
Paneer
0 70
2.4.3 Magnesium
3.25 mg10.00 mg
Gelato
0 444
2.4.4 Phosphorus
2.50 mg84.00 mg
Gelato
0 1409
2.4.5 Potassium
0.25 mg132.00 mg
Gelato
0 1794
2.4.6 Sodium
1.25 mg43.00 mg
Cocoa Butter
0 7022.4
2.4.7 Zinc
0.25 mg0.37 mg
Gelato
0 7.31
2.5 Other
2.5.1 Water
0.25 g88.13 g
Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk
0 0
3 Benefits
3.1 Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones
Absorps of Calcium & Vitamin B
3.1.1 Other General Benefits
Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
3.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.
Whole milk is the raw, unpasteurized milk obtained from mammals like cows, buffalo, goat, sheep, yak, camel.
4.1.1 Color
Caramelized white
Not Available
4.1.2 Flavor
Caramel-like, Sweet
Not Available
4.1.3 Aroma
Sweet
Not Available
4.1.4 Vegetarian
4.2 Origin
USA
East European countries- Bulgaria, Czech Republic, Ukraine
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Pasteurized Milk
Whole milk
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Sauce pan
Pan, Spatula
5.4 Time Duration
5.4.1 Preparation Time
5- 10 minutes
15- 20 minutes
5.4.2 Cooking Time
20
20
5.4.3 Aging time
Not Applicable
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
39.20 °F99.00 °F
Frozen Yogurt
-20 383
5.5.2 Shelf Life
About a year
2- 3 weeks

Comparison of Evaporated Milk and Whole Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Evaporated Milk and Whole Milk, helps you to choose among them. Evaporated Milk vs Whole Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.