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Ryazhenka
Ryazhenka

Kulfi
Kulfi



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Ryazhenka
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Kulfi

Ryazhenka vs Kulfi

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1 Calories
1.1 Calories in 1 cup
NANA
Yak Butter
70 1628
1.2 Calories
66.00 Kcal180.00 Kcal
Organic Milk
0 904
1.3 Calories in 1 tbsp
NANA
Whipped cream
8 102
1.4 Calories in 1 oz
NANA
Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
3.20 g3.00 g
Evaporated Milk
0 215
1.8 Carbs
4.80 g25.00 g
Cocoa Butter
0 205
1.8.1 Fiber
NA0.00 g
Milk
0 10.3
1.8.2 Sugar
4.80 g21.00 g
Swiss Cheese
0 54.08
1.9 Fats
3.60 g9.00 g
Yakult
0.1 175
1.9.1 Fat Content
NANA
Paneer
1 91
1.9.2 Saturated Fat
2.40 g5.00 g
Amasi
0 67
1.9.3 Trans Fat
NA0.00 g
Milk
0 162
1.9.4 Polyunsaturated Fat
NANA
Paneer
0 48
1.9.5 Monounsaturated Fat
NANA
Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
14.00 mg25.00 mg
Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
NANA
Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
NA3.50 mg
Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
NA0.25 mg
Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
NA3.80 mg
Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
NA1.50 mg
Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NA2.50 µg
Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
NA0.35 µg
Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
NA4.50 mg
Milk
0 7.7
2.3.9 Vitamin D
NA0.25 IU
Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
NA2.50 µg
Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
NA0.25 mg
Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NA4.25 µg
Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
NA0.25 mg
Cocoa Butter
0 1705
2.4.2 Iron
NA5.25 mg
Paneer
0 70
2.4.3 Magnesium
NA3.25 mg
Gelato
0 444
2.4.4 Phosphorus
NA2.50 mg
Gelato
0 1409
2.4.5 Potassium
NA0.25 mg
Gelato
0 1794
2.4.6 Sodium
50.00 mg1.25 mg
Cocoa Butter
0 7022.4
2.4.7 Zinc
NA0.25 mg
Gelato
0 7.31
2.5 Other
2.5.1 Water
NA0.25 g
Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk
0 0
3 Benefits
3.1 Health Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
3.1.1 Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine
Soothing treat in summer
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
3.2.2 Hair Care
NA
Not Available
3.3 Nutritional Importance & Uses
3.3.1 Uses
NA
No uses found
3.3.2 Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Good source of Calcium, Good source of calories, High Calorie
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips
4 What is
4.1 What is
Dairy Product
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Not Available
Creamy, Milky, Sweet, Thick
4.1.3 Aroma
Not Available
Milky
4.1.4 Vegetarian
4.2 Origin
Russia
Indian Subcontinent
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Milk
2 cups of Cashew Nuts, Full fat milk, Sugar
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Container, Stirrer
Cardamom, Container, Mould, Wide bottom pan
5.4 Time Duration
5.4.1 Preparation Time
NA
5 minutes
5.4.2 Cooking Time
480
90
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
39.20 °F39.20 °F
Frozen Yogurt
-20 383
5.5.2 Shelf Life
2- 3 weeks
Up to 3 days

Comparison of Ryazhenka and Kulfi

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Ryazhenka and Kulfi, helps you to choose among them. Ryazhenka vs Kulfi, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.