Sour cream vs Zincica
Calories
Calories in 1 pat
455.00 Kcal
15
Not Available
Calories per 100g
193.00 Kcal
99+
40.00 Kcal
99+
Calories in 1 tbsp
24.00 Kcal
8
Not Available
Calories in 1 cup
57.00 Kcal
6
Not Available
Calories in 1 stick
Not Applicable
Not Available
Serving size
100
100
Proteins
2.10 g
99+
2.70 g
99+
Carbs
2.90 g
99+
4.80 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
2.90 g
27
3.60 g
32
Fats
20.00 g
99+
1.10 g
9
% Fat Content
14 %
8
3 %
3
Saturated Fat
12.00 g
99+
0.95 g
8
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.80 g
32
0.00 g
99+
Monounsaturated Fat
5.00 g
99+
0.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
52.00 mg
28
5.00 mg
99+
Vitamins
Vitamin A
436.00 IU
36
569.00 IU
32
Vitamin B1 (Thiamin)
0.00 mg
99+
0.03 mg
27
Vitamin B2 (Riboflavin)
0.20 mg
40
0.14 mg
99+
Vitamin B3 (Niacin)
0.10 mg
40
0.15 mg
28
Vitamin B6 (Pyridoxine)
0.00 mg
99+
0.06 mg
31
Vitamin B9 (Folic acid, Folate)
11.00 µg
24
13.00 µg
20
Vitamin B12 (Cobalamin)
0.30 µg
99+
0.29 µg
99+
Vitamin C (Ascorbic acid)
0.90 mg
17
0.20 mg
27
Vitamin D
0.00 IU
39
41.00 IU
12
Vitamin D (D2+D3)
0.00 µg
18
0.10 µg
17
Vitamin E (Alpha- Tocopherol)
0.40 mg
18
0.02 mg
39
Vitamin K (Phylloquinone)
0.70 µg
22
0.10 µg
26
Minerals
Calcium
141.00 mg
99+
130.00 mg
99+
Iron
0.10 mg
99+
0.04 mg
99+
Magnesium
11.00 mg
38
12.00 mg
35
Phosphorus
85.00 mg
99+
105.00 mg
99+
Potassium
211.00 mg
24
164.00 mg
34
Sodium
70.00 mg
99+
40.00 mg
99+
Zinc
0.30 mg
99+
0.46 mg
99+
Other
Water
71.00 g
90.07 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
Other General Benefits
NA
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles
Hair Care
Unknown
Reduces hair fall, Strengthens hair roots
Nutritional Importance & Uses
Uses
No uses found
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink
Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Allergy
Sour cream and Zincica Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height
What is
What is
- Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
- The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.
Color
White
Not Available
Sour cream and Zincica Flavor
Sour
Sour, Sweet
Sour cream and Zincica Aroma
Milky
Sour smell
Vegetarian
Yes
Yes
Origin
Europe, Greece, Italy
Czech Republic, Poland
How to make
Serving Size
100
100
Ingredients
Plain cream, Skim milk
Sheep Milk
Fermentation Agent
Not Available
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides
Things you need
Bowl, Stirrer
Not Applicable
Time Duration
Preparation Time
20- 25 minutes
2 days
Cooking Time
NA
2 days
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
40.00 °F
18
46.40 °F
15
Shelf Life
1- 2 Weeks
10 to 14 days
