Cheese vs Zincica
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
366.00 Kcal
26
40.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
100.00 g
3
2.70 g
99+
Carbs
3.70 g
99+
4.80 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
2.30 g
24
3.60 g
32
Fats
31.79 g
99+
1.10 g
9
% Fat Content
Not Available
3 %
3
Saturated Fat
18.00 g
99+
0.95 g
8
Trans Fat
1.10 g
8
0.00 g
Polyunsaturated Fat
1.30 g
17
0.00 g
99+
Monounsaturated Fat
8.00 g
28
0.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
100.00 mg
10
5.00 mg
99+
Vitamins
Vitamin A
945.00 IU
18
569.00 IU
32
Vitamin B1 (Thiamin)
0.02 mg
39
0.03 mg
27
Vitamin B2 (Riboflavin)
0.23 mg
36
0.14 mg
99+
Vitamin B3 (Niacin)
0.08 mg
99+
0.15 mg
28
Vitamin B6 (Pyridoxine)
0.05 mg
34
0.06 mg
31
Vitamin B9 (Folic acid, Folate)
8.00 µg
28
13.00 µg
20
Vitamin B12 (Cobalamin)
1.50 µg
12
0.29 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.20 mg
27
Vitamin D
23.00 IU
19
41.00 IU
12
Vitamin D (D2+D3)
0.60 µg
10
0.10 µg
17
Vitamin E (Alpha- Tocopherol)
0.80 mg
11
0.02 mg
39
Vitamin K (Phylloquinone)
2.60 µg
10
0.10 µg
26
Minerals
Calcium
1,045.00 mg
5
130.00 mg
99+
Iron
0.63 mg
22
0.04 mg
99+
Magnesium
26.00 mg
19
12.00 mg
35
Phosphorus
641.00 mg
7
105.00 mg
99+
Potassium
132.00 mg
99+
164.00 mg
34
Sodium
1,671.00 mg
6
40.00 mg
99+
Zinc
2.49 mg
24
0.46 mg
99+
Other
Water
39.61 g
90.07 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
Other General Benefits
Improves digestion
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
Hair and Beauty Benefits
Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles
Hair Care
Reduces hair fall, Strengthens hair roots
Reduces hair fall, Strengthens hair roots
Nutritional Importance & Uses
Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink
Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Allergy
Cheese and Zincica Allergy Symptoms
Not Available
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height
What is
What is
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.
Color
Not Available
Not Available
Cheese and Zincica Flavor
Not Available
Sour, Sweet
Cheese and Zincica Aroma
Not Available
Sour smell
Vegetarian
Not Available
Yes
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
Czech Republic, Poland
How to make
Serving Size
100
100
Ingredients
Milk, Salt, Vinegar
Sheep Milk
Fermentation Agent
Not Applicable
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides
Things you need
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
Not Applicable
Time Duration
Preparation Time
20- 25 minutes
2 days
Cooking Time
30
2 days
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
99.00 °F
5
46.40 °F
15
Shelf Life
2- 3 weeks
10 to 14 days
