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Zincica vs Havarti Cheese


Havarti Cheese vs Zincica


Calories

Calories in 1 cup
-  
532.00 Kcal  
99+

Calories
40.00 Kcal  
99+
376.00 Kcal  
20

Calories in 1 tbsp
45.00 Kcal  
26
20.00 Kcal  
15

Calories in 1 oz
-  
100.00 Kcal  
99+

Calories in 1 slice of
-  
120.00 Kcal  
39

Serving size
100  
100  

Proteins
2.70 g  
99+
25.18 g  
11

Carbs
4.80 g  
99+
3.06 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
3.60 g  
33
0.00 g  

Fats
1.10 g  
9
29.20 g  
99+

Fat Content
3 %  
3
38 %  
31

Saturated Fat
0.95 g  
8
18.58 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.00 g  
99+
0.83 g  
31

Monounsaturated Fat
0.00 g  
99+
8.28 g  
25

Nutrition

Serving Size
100  
100  

Cholesterol
5.00 mg  
99+
93.00 mg  
15

Vitamins
  
  

Vitamin A
569.00 IU  
32
1,054.00 IU  
10

Vitamin B1 (Thiamin)
0.03 mg  
27
0.03 mg  
26

Vitamin B2 (Riboflavin)
0.14 mg  
99+
0.45 mg  
11

Vitamin B3 (Niacin)
0.15 mg  
37
0.18 mg  
32

Vitamin B6 (Pyridoxine)
0.06 mg  
34
0.07 mg  
25

Vitamin B9 (Folic acid, Folate)
13.00 µg  
25
18.00 µg  
20

Vitamin B12 (Cobalamin)
0.29 µg  
99+
0.27 µg  
99+

Vitamin C (Ascorbic acid)
0.20 mg  
36
0.00 mg  
38

Vitamin D
41.00 IU  
13
3.10 IU  
38

Vitamin D (D2+D3)
0.10 µg  
18
0.30 µg  
15

Vitamin E (Alpha- Tocopherol)
0.02 mg  
99+
0.29 mg  
28

Vitamin K (Phylloquinone)
0.10 µg  
32
2.30 µg  
15

Minerals
  
  

Calcium
130.00 mg  
99+
673.00 mg  
17

Iron
0.04 mg  
99+
0.64 mg  
22

Magnesium
12.00 mg  
38
22.00 mg  
25

Phosphorus
105.00 mg  
99+
490.00 mg  
14

Potassium
164.00 mg  
38
93.00 mg  
99+

Sodium
40.00 mg  
99+
690.00 mg  
17

Zinc
0.46 mg  
99+
2.94 mg  
16

Other
  
  

Water
90.07 g  
39.28 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification  
Improves cardiovascular health, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Strengthens the immune system  

Other General Benefits
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification  
Good for bones, Good for immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles  
Gives a smoother skin, Gives glowing and flawless skin, Provides supple, healthy and glowing skin  

Hair Care
Reduces hair fall, Strengthens hair roots  
Results in shiny hair, Strengthens hair roots  

Nutritional Importance & Uses
  
  

Uses
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink  
It can be well served with fruit and wine, It is a common sandwich cheese, It works excellent as a table Cheese  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics  
Contains vitamin A, Good source of Calcium, Good source of protein  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Headache, Hives, Increased heart rate, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Urticaria, Vomiting  

What is

What is
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.  
Havarti is a fresh, semi-soft cheese made using pasteurized cultured milk, cream and natural ingredients.  

Color
-  
Pale yellow  

Flavor
Sour, Sweet  
Buttery, Creamy  

Aroma
Sour smell  
Fresh  

Vegetarian
Yes  
Yes  

Origin
Czech Republic, Poland  
American  

How to make

Serving Size
100  
100  

Ingredients
Sheep Milk  
Milk, Rennet, Salt, Water  

Fermentation Agent
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides  
-  

Things you need
-  
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Stirrer  

Time Duration
  
  

Preparation Time
2 days  
4- 5 hours  

Cooking Time
2 days  
90  

Aging time
-  
3 months  

Storage & Shelf Life
  
  

Refrigeration Temperature
46.40 °F  
15
39.20 °F  
19

Shelf Life
10 to 14 days  
2- 3 weeks  

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