Calories per 100g
50.00 Kcal
  
99+
393.00 Kcal
  
17
Calories in 1 pat
Not Available
  
519.00 Kcal
  
19
Calories in 1 tbsp
Not Available
  
Calories in 1 cup
Not Available
  
111.00 Kcal
  
19
Calories in 1 stick
Not Available
  
110.00 Kcal
  
10
Serving size
100
  
100
  
Saturated Fat
0.00 g
  
Trans Fat
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin A
1,047.00 IU
  
11
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
85.40 g
  
37.63 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
  
Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities
  
Other General Benefits
Boosts immune system, Improves digestion
  
Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells
  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
  
Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin
  
Hair Care
Not Available
  
Not Available
  
Nutritional Importance & Uses
  
  
Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
  
No uses found
  
Nutritional Importance
Low fat, Rich in probiotics
  
Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium
  
Allergy
  
  
Yakult and Swiss Cheese Allergy Symptoms
Diarrhea
  
Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing
  
What is
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
  
Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.
  
Color
Not Available
  
Pale yellow
  
Yakult and Swiss Cheese Flavor
Refreshing, Sweet, Tangy
  
Nutty, Sweet
  
Yakult and Swiss Cheese Aroma
Milky
  
Fruity, Strong
  
Vegetarian
Yes
  
Yes
  
Origin
Japan
  
Switzerland
  
Serving Size
100
  
100
  
Ingredients
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
  
Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water
  
Fermentation Agent
Not Applicable
  
Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus
  
Things you need
2 Bowls, Not Applicable
  
Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk
  
Time Duration
  
  
Preparation Time
6-7 days fermentation
  
3- 4 hours
  
Cooking Time
NA
  
40
  
Aging time
Not Available
  
2 - 4 weeks
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
1 Month
  
1 Month