Calories per 100g
50.00 Kcal
  
99+
373.00 Kcal
  
22
Calories in 1 pat
Not Available
  
421.00 Kcal
  
12
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
106.00 Kcal
  
17
Calories in 1 stick
Not Available
  
Serving size
100
  
100
  
Saturated Fat
0.00 g
  
Trans Fat
0.00 g
  
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
85.40 g
  
41.01 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
  
Absorps of Calcium & Vitamin B
  
Other General Benefits
Boosts immune system, Improves digestion
  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
  
Hair Care
Not Available
  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
  
Nutritional Importance & Uses
  
  
Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
  
No uses found
  
Nutritional Importance
Low fat, Rich in probiotics
  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
  
Allergy
  
  
Yakult and Monterey Cheese Allergy Symptoms
Diarrhea
  
Not Available
  
What is
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
  
Dairy Product
  
Color
Not Available
  
Not Available
  
Yakult and Monterey Cheese Flavor
Refreshing, Sweet, Tangy
  
Not Available
  
Yakult and Monterey Cheese Aroma
Milky
  
Not Available
  
Vegetarian
Yes
  
No
  
Origin
Japan
  
Europe, Greece, Italy
  
Serving Size
100
  
100
  
Ingredients
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
  
Shallow pan, Wooden stirrer & wooden spoon
  
Fermentation Agent
Not Applicable
  
Not Applicable
  
Things you need
2 Bowls, Not Applicable
  
2 Bowls, Sauce pan, Stirrer
  
Time Duration
  
  
Preparation Time
6-7 days fermentation
  
15- 20 minutes
  
Cooking Time
NA
  
Unknown
  
Aging time
Not Available
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
1 Month
  
2- 3 weeks