Calories per 100g
50.00 Kcal
  
99+
353.00 Kcal
  
30
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Not Available
  
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
Saturated Fat
0.00 g
  
Trans Fat
0.00 g
  
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
85.40 g
  
42.41 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
  
Aids nervous system
  
Other General Benefits
Boosts immune system, Improves digestion
  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
  
Hair Care
Not Available
  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
  
Nutritional Importance & Uses
  
  
Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
  
Used to make dressings and toppings on Burgers and Salads
  
Nutritional Importance
Low fat, Rich in probiotics
  
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein
  
Allergy
  
  
Yakult and Blue Cheese Allergy Symptoms
Diarrhea
  
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Not Available, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing
  
What is
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
  
- Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
- It carries a distinct smell, either from that or various specially cultivated bacteria.
  
Color
Not Available
  
Not Available
  
Yakult and Blue Cheese Flavor
Refreshing, Sweet, Tangy
  
Salty, Sharp, Tangy
  
Yakult and Blue Cheese Aroma
Milky
  
Sour smell, Strong
  
Vegetarian
Yes
  
No
  
Origin
Japan
  
Europe, France
  
Serving Size
100
  
100
  
Ingredients
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
  
Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria
  
Fermentation Agent
Not Applicable
  
Mold Penicillium glaucum, Mold Penicillium roqueforti
  
Things you need
2 Bowls, Not Applicable
  
2 Bowls, Sauce pan, Stirrer
  
Time Duration
  
  
Preparation Time
6-7 days fermentation
  
15- 20 minutes
  
Cooking Time
NA
  
20
  
Aging time
Not Available
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
1 Month
  
3-4 weeks