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Yak Milk vs Dulce de leche Nutrition

Yak Milk
Dulce de leche
Dulce de leche vs Yak Milk Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
220.00 mg  
2
29.00 mg  
37
Vitamins
  
  
Vitamin A
60.00 IU  
99+
267.00 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
27
0.02 mg  
38
Vitamin B2 (Riboflavin)
0.15 mg  
99+
0.41 mg  
14
Vitamin B3 (Niacin)
0.10 mg  
99+
0.21 mg  
28
Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.02 mg  
99+
Vitamin B9 (Folic acid, Folate)
11.00 µg  
29
11.00 µg  
29
Vitamin B12 (Cobalamin)
0.90 µg  
24
0.31 µg  
99+
Vitamin C (Ascorbic acid)
1.40 mg  
21
2.60 mg  
10
Vitamin D
0.50 IU  
99+
6.00 IU  
35
Vitamin D (D2+D3)
0.40 µg  
14
0.20 µg  
16
Vitamin E (Alpha- Tocopherol)
0.03 mg  
99+
0.20 mg  
36
Vitamin K (Phylloquinone)
0.10 µg  
32
1.30 µg  
22
Minerals
  
  
Calcium
1,545.45 mg  
2
251.00 mg  
38
Iron
0.57 mg  
24
0.17 mg  
99+
Magnesium
154.10 mg  
6
22.00 mg  
25
Phosphorus
922.04 mg  
4
193.00 mg  
35
Potassium
204.00 mg  
30
350.00 mg  
18
Sodium
0.00 mg  
99+
129.00 mg  
99+
Zinc
7.31 mg  
1
0.79 mg  
39
Other
  
  
Water
83.00 g  
28.71 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
<< Calories

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium

Comparison of Dairy Foods High in Calcium

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