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Yak Milk vs Cream


Cream vs Yak Milk


Calories

Calories in 1 cup
168.00 Kcal  
28
821.00 Kcal  
99+

Calories
101.20 Kcal  
99+
191.00 Kcal  
99+

Calories in 1 tbsp
5.00 Kcal  
3
52.00 Kcal  
29

Calories in 1 oz
50.00 Kcal  
22
52.00 Kcal  
23

Calories in 1 slice of
61.00 Kcal  
14
52.00 Kcal  
9

Serving size
100  
100  

Proteins
4.95 g  
99+
2.96 g  
99+

Carbs
5.98 g  
99+
2.80 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
4.80 g  
99+
3.67 g  
34

Fats
6.12 g  
36
19.10 g  
99+

Fat Content
7 %  
7
38 %  
31

Saturated Fat
39.00 g  
99+
10.18 g  
99+

Trans Fat
0.00 g  
0.63 g  
10

Polyunsaturated Fat
4.00 g  
5
0.79 g  
34

Monounsaturated Fat
22.00 g  
4
4.53 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
220.00 mg  
2
2.50 mg  
99+

Vitamins
  
  

Vitamin A
60.00 IU  
99+
656.00 IU  
28

Vitamin B1 (Thiamin)
0.03 mg  
27
0.02 mg  
33

Vitamin B2 (Riboflavin)
0.15 mg  
99+
0.19 mg  
99+

Vitamin B3 (Niacin)
0.10 mg  
99+
0.09 mg  
99+

Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
11.00 µg  
29
2.00 µg  
99+

Vitamin B12 (Cobalamin)
0.90 µg  
24
0.14 µg  
99+

Vitamin C (Ascorbic acid)
1.40 mg  
21
0.80 mg  
27

Vitamin D
0.50 IU  
99+
44.00 IU  
12

Vitamin D (D2+D3)
0.40 µg  
14
1.10 µg  
7

Vitamin E (Alpha- Tocopherol)
0.03 mg  
99+
0.12 mg  
40

Vitamin K (Phylloquinone)
0.10 µg  
32
1.70 µg  
19

Minerals
  
  

Calcium
1,545.45 mg  
2
91.00 mg  
99+

Iron
0.57 mg  
24
0.05 mg  
99+

Magnesium
154.10 mg  
6
9.00 mg  
99+

Phosphorus
922.04 mg  
4
92.00 mg  
99+

Potassium
204.00 mg  
30
136.00 mg  
99+

Sodium
0.00 mg  
99+
72.00 mg  
99+

Zinc
7.31 mg  
1
0.32 mg  
99+

Other
  
  

Water
83.00 g  
74.51 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B  
Absorps of Calcium & Vitamin B  

Other General Benefits
Favorable for infants  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Gives a smoother skin  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
Used in the preparation of Yak milk soaps  
It has many culinary uses in both sweet and salty dishes.  

Nutritional Importance
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  

Allergy
  
  

Allergy Symptoms
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Sometimes bed wetting, Vomiting  
-  

What is

What is
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.  
Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient.  

Color
-  
-  

Flavor
Sweet  
Creamy, Sweet, Thick  

Aroma
Sweet  
-  

Vegetarian
Yes  
Yes  

Origin
Tibet  
-  

How to make

Serving Size
100  
100  

Ingredients
-  
Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon  

Fermentation Agent
-  
-  

Things you need
-  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
-  
2- 3 hours  

Cooking Time
-  
20  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
84.00 °F  
8
99.00 °F  
5

Shelf Life
-  
2- 3 weeks  

Calories >>
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