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Whole Milk vs Blue Cheese Facts


Blue Cheese vs Whole Milk Facts


Calories

Calories per 100g
61.00 Kcal   
99+
353.00 Kcal   
30

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.15 g   
99+
21.40 g   
25

Carbs
4.80 g   
99+
2.34 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
5.05 g   
99+
0.50 g   
9

Fats
3.25 g   
17
28.74 g   
99+

Saturated Fat
1.87 g   
13
18.67 g   
99+

Trans Fat
2.00 g   
9
Not Available   

Polyunsaturated Fat
0.20 g   
99+
0.80 g   
32

Monounsaturated Fat
0.81 g   
99+
7.78 g   
31

Nutrition

Serving Size
100   
100   

Cholesterol
10.00 mg   
99+
2.50 mg   
99+

Vitamins
  
  

Vitamin A
162.00 IU   
99+
721.00 IU   
25

Vitamin B1 (Thiamin)
0.05 mg   
19
0.03 mg   
28

Vitamin B2 (Riboflavin)
0.17 mg   
99+
0.38 mg   
17

Vitamin B3 (Niacin)
0.09 mg   
99+
1.02 mg   
6

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
36.00 µg   
10

Vitamin B12 (Cobalamin)
0.45 µg   
33
1.22 µg   
17

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
51.00 IU   
6
21.00 IU   
21

Vitamin D (D2+D3)
1.30 µg   
4
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.07 mg   
37
0.25 mg   
24

Vitamin K (Phylloquinone)
0.30 µg   
23
2.40 µg   
12

Minerals
  
  

Calcium
113.00 mg   
99+
528.00 mg   
22

Iron
0.03 mg   
99+
0.31 mg   
36

Magnesium
10.00 mg   
99+
23.00 mg   
21

Phosphorus
84.00 mg   
99+
387.00 mg   
24

Potassium
132.00 mg   
99+
256.00 mg   
19

Sodium
43.00 mg   
99+
1,146.00 mg   
8

Zinc
0.37 mg   
99+
2.66 mg   
20

Other
  
  

Water
88.13 g   
42.41 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Aids nervous system   

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Used to make dressings and toppings on Burgers and Salads   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein   

Allergy
  
  

Whole Milk and Blue Cheese Allergy Symptoms
Not Available   
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Not Available, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing   

What is

What is
Whole milk is the raw, unpasteurized milk obtained from mammals like cows, buffalo, goat, sheep, yak, camel.   
  • Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
  • It carries a distinct smell, either from that or various specially cultivated bacteria.
  •   

Color
Not Available   
Not Available   

Whole Milk and Blue Cheese Flavor
Not Available   
Salty, Sharp, Tangy   

Whole Milk and Blue Cheese Aroma
Not Available   
Sour smell, Strong   

Vegetarian
Not Available   
No   

Origin
East European countries- Bulgaria, Czech Republic, Ukraine   
Europe, France   

How to make

Serving Size
100   
100   

Ingredients
Whole milk   
Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria   

Fermentation Agent
Not Applicable   
Mold Penicillium glaucum, Mold Penicillium roqueforti   

Things you need
Pan, Spatula   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
15- 20 minutes   
15- 20 minutes   

Cooking Time
20   
20   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F   
5
39.20 °F   
19

Shelf Life
2- 3 weeks   
3-4 weeks   

Summary >>
<< How to make

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