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Viili vs Ryazhenka Facts

Viili
Ryazhenka
Ryazhenka vs Viili Facts


Calories
Calories per 100g
67.80 Kcal   
99+
66.00 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
3.49 g   
99+
3.20 g   
99+
Carbs
4.20 g   
99+
4.80 g   
99+
Fiber
0.00 g   
15
Not Available   
Sugar
22.00 g   
99+
4.80 g   
99+
Fats
4.13 g   
25
3.60 g   
21
% Fat Content
3 %   
3
Not Available   
Saturated Fat
2.71 g   
26
2.40 g   
21
Trans Fat
0.00 g   
Not Available   
Polyunsaturated Fat
0.06 g   
99+
Not Available   
Monounsaturated Fat
0.96 g   
99+
Not Available   
Nutrition
Serving Size
100   
100   
Cholesterol
16.10 mg   
99+
14.00 mg   
99+
Vitamins
  
  
Vitamin A
13.44 IU   
99+
Not Available   
Vitamin B1 (Thiamin)
0.04 mg   
23
Not Available   
Vitamin B2 (Riboflavin)
0.16 mg   
99+
Not Available   
Vitamin B3 (Niacin)
0.09 mg   
99+
Not Available   
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
Not Available   
Vitamin B9 (Folic acid, Folate)
12.30 µg   
21
Not Available   
Vitamin B12 (Cobalamin)
0.34 µg   
99+
Not Available   
Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   
Vitamin D (D2+D3)
0.10 µg   
17
Not Available   
Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
Not Available   
Vitamin K (Phylloquinone)
0.30 µg   
23
Not Available   
Minerals
  
  
Calcium
114.00 mg   
99+
Not Available   
Iron
0.00 mg   
99+
Not Available   
Magnesium
11.50 mg   
37
Not Available   
Phosphorus
93.10 mg   
99+
Not Available   
Potassium
170.00 mg   
32
Not Available   
Sodium
37.50 mg   
99+
50.00 mg   
99+
Zinc
0.43 mg   
99+
Not Available   
Other
  
  
Water
87.42 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects   
Beneficial for diseases of liver, pancreas, gallbladder, intestine   
Other General Benefits
NA   
Beneficial for diseases of liver, pancreas, gallbladder, intestine   
Hair and Beauty Benefits
  
  
Skin Care
Antioxidative effect   
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid   
Hair Care
Unknown   
NA   
Nutritional Importance & Uses
  
  
Uses
No uses found   
NA   
Nutritional Importance
Rich in probiotics   
Good source of Calcium, Rich in Phosphorus   
Allergy
  
  
Viili and Ryazhenka Allergy Symptoms
Not Available   
Not Available   
What is
What is
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  
Dairy Product   
Color
White   
Not Available   
Viili and Ryazhenka Flavor
Yogurt like   
Not Available   
Viili and Ryazhenka Aroma
Milky   
Not Available   
Vegetarian
Yes   
Not Available   
Origin
Finland, Sweden   
Russia   
How to make
Serving Size
100   
100   
Ingredients
Villi culture, Whole milk   
Milk   
Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides   
Not Applicable   
Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate   
Container, Stirrer   
Time Duration
  
  
Preparation Time
24 hours   
NA   
Cooking Time
Not Applicable   
480   
Aging time
Not Applicable   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
64.00 °F   
12
39.20 °F   
19
Shelf Life
15 days   
2- 3 weeks   
Summary >>
<< How to make

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