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Vanilla Ice Cream vs Kulfi Nutrition

Vanilla Ice Cream
Kulfi
Kulfi vs Vanilla Ice Cream Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
44.00 mg   
31
25.00 mg   
99+
Vitamins
  
  
Vitamin A
421.00 IU   
38
Not Available   
Vitamin B1 (Thiamin)
0.04 mg   
22
3.50 mg   
1
Vitamin B2 (Riboflavin)
0.24 mg   
34
0.25 mg   
33
Vitamin B3 (Niacin)
0.12 mg   
33
3.80 mg   
2
Vitamin B6 (Pyridoxine)
0.05 mg   
38
1.50 mg   
1
Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
2.50 µg   
39
Vitamin B12 (Cobalamin)
0.39 µg   
38
0.35 µg   
99+
Vitamin C (Ascorbic acid)
0.60 mg   
21
4.50 mg   
3
Vitamin D
8.00 IU   
27
0.25 IU   
36
Vitamin D (D2+D3)
0.20 µg   
15
2.50 µg   
2
Vitamin E (Alpha- Tocopherol)
0.30 mg   
20
0.25 mg   
24
Vitamin K (Phylloquinone)
0.30 µg   
23
4.25 µg   
5
Minerals
  
  
Calcium
128.00 mg   
99+
0.25 mg   
99+
Iron
0.09 mg   
99+
5.25 mg   
3
Magnesium
14.00 mg   
32
3.25 mg   
99+
Phosphorus
105.00 mg   
99+
2.50 mg   
99+
Potassium
199.00 mg   
28
0.25 mg   
99+
Sodium
80.00 mg   
99+
1.25 mg   
99+
Zinc
0.69 mg   
37
0.25 mg   
99+
Other
  
  
Water
61.00 g   
0.25 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream

Comparison of Types of Ice Cream

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