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Tilsit Cheese vs Semifreddo Nutrition

Tilsit Cheese
Semifreddo
Semifreddo vs Tilsit Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
29.00 mg   
37
40.70 mg   
32
Vitamins
  
  
Vitamin A
1,045.00 IU   
12
Not Available   
Vitamin B1 (Thiamin)
0.06 mg   
14
0.04 mg   
23
Vitamin B2 (Riboflavin)
0.36 mg   
20
0.19 mg   
99+
Vitamin B3 (Niacin)
0.21 mg   
22
0.23 mg   
18
Vitamin B6 (Pyridoxine)
0.07 mg   
27
0.06 mg   
30
Vitamin B9 (Folic acid, Folate)
20.00 µg   
16
16.00 µg   
18
Vitamin B12 (Cobalamin)
2.10 µg   
7
Not Available   
Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   
Vitamin E (Alpha- Tocopherol)
Not Available   
0.33 mg   
19
Minerals
  
  
Calcium
700.00 mg   
14
109.00 mg   
99+
Iron
0.23 mg   
99+
0.90 mg   
16
Magnesium
13.00 mg   
33
Not Available   
Phosphorus
500.00 mg   
12
107.00 mg   
99+
Potassium
65.00 mg   
99+
249.00 mg   
21
Sodium
753.00 mg   
14
76.00 mg   
99+
Zinc
3.50 mg   
9
0.60 mg   
38
Other
  
  
Water
42.86 g   
55.70 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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