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Sheep Milk
Sheep Milk

Yak Butter
Yak Butter



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Sheep Milk
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Yak Butter

Sheep Milk vs Yak Butter

Calories

Calories in 1 cup

265.00 Kcal70.00 Kcal
50 1927
👆🏻

Calories

108.00 Kcal0.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

8.00 Kcal102.00 Kcal
2 133
👆🏻

Calories in 1 oz

108.00 Kcal204.00 Kcal
10 717
👆🏻

Calories in 1 slice of

108.00 Kcal876.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

6.00 g0.50 g
0 215
👆🏻

Carbs

5.00 g12.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

0.00 g0.00 g
0 54.08
👆🏻

Fats

7.00 g8.00 g
0.1 175
👆🏻

Fat Content

6 %6 %
0 100
👆🏻

Saturated Fat

5.00 g5.00 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.31 g1.00 g
0 48
👆🏻

Monounsaturated Fat

1.72 g2.00 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

27.00 mg2.50 mg
0 325
👆🏻

Vitamins

Vitamin A

147.00 IU2.50 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.07 mg3.50 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.36 mg0.25 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.41 mg3.80 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.06 mg1.50 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

7.00 µg2.50 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.71 µg0.35 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

4.20 mg4.50 mg
0 7.7
👆🏻

Vitamin D

0.00 IU0.25 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg2.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.00 mg0.25 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg4.25 µg
0 30.3
👆🏻

Minerals

Calcium

193.00 mg0.25 mg
0 1705
👆🏻

Iron

0.10 mg5.25 mg
0 70
👆🏻

Magnesium

18.00 mg3.25 mg
0 444
👆🏻

Phosphorus

158.00 mg2.50 mg
0 1409
👆🏻

Potassium

137.00 mg0.00 mg
0 1794
👆🏻

Sodium

44.00 mg60.00 mg
0 7022.4
👆🏻

Zinc

0.54 mg0.25 mg
0 7.31
👆🏻

Other

Water

80.70 g0.25 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Prevents Cancer
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits

Easy to digest
Provides energy

Hair and Beauty Benefits

Skin Care

Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid
Natural moisturizer

Hair Care

-
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair

Nutritional Importance & Uses

Uses

-
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet

Nutritional Importance

Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content

Allergy

Allergy Symptoms

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Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation

What is

What is

Sheep Milk is the milk obtained by milking domestic sheeps
Yak butter is the butter made from the milk of domesticated yak

Color

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Yellow

Flavor

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Buttery, Salty

Aroma

-
-

Vegetarian

Origin

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Nepal

How to make

Serving Size

100
100

Ingredients

-
Yak milk

Fermentation Agent

-
-

Things you need

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Tall wooden churn, Wooden Paddle

Time Duration

Preparation Time

-
-

Cooking Time

-
20

Aging time

-
24 hours

Storage & Shelf Life

Refrigeration Temperature

39.20 °F50.00 °F
-20 383
👆🏻

Shelf Life

15 days
About a year

Comparison of Sheep Milk and Yak Butter

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Sheep Milk and Yak Butter, helps you to choose among them. Sheep Milk vs Yak Butter, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.