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Sheep Milk
Sheep Milk

Strained Yogurt
Strained Yogurt



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Sheep Milk
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Strained Yogurt

Sheep Milk vs Strained Yogurt

Calories

Calories in 1 cup

265.00 Kcal183.00 Kcal
50 1927
👆🏻

Calories

108.00 Kcal103.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

8.00 Kcal59.00 Kcal
2 133
👆🏻

Calories in 1 oz

108.00 Kcal59.00 Kcal
10 717
👆🏻

Calories in 1 slice of

108.00 Kcal59.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

6.00 g8.17 g
0 215
👆🏻

Carbs

5.00 g11.89 g
0 205
👆🏻

Fiber

0.00 g1.00 g
0 10.3
👆🏻

Sugar

0.00 g11.23 g
0 54.08
👆🏻

Fats

7.00 g2.57 g
0.1 175
👆🏻

Fat Content

6 %10 %
0 100
👆🏻

Saturated Fat

5.00 g0.10 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.31 g0.00 g
0 48
👆🏻

Monounsaturated Fat

1.72 g0.10 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

27.00 mg5.00 mg
0 325
👆🏻

Vitamins

Vitamin A

147.00 IU111.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.07 mg0.04 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.36 mg0.24 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.41 mg0.21 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.06 mg0.05 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

7.00 µg9.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.71 µg0.50 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

4.20 mg0.70 mg
0 7.7
👆🏻

Vitamin D

0.00 IU0.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.00 mg0.00 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

193.00 mg88.00 mg
0 1705
👆🏻

Iron

0.10 mg0.07 mg
0 70
👆🏻

Magnesium

18.00 mg10.00 mg
0 444
👆🏻

Phosphorus

158.00 mg109.00 mg
0 1409
👆🏻

Potassium

137.00 mg129.00 mg
0 1794
👆🏻

Sodium

44.00 mg33.00 mg
0 7022.4
👆🏻

Zinc

0.54 mg0.41 mg
0 7.31
👆🏻

Other

Water

80.70 g76.81 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Prevents Cancer
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases

Other General Benefits

Easy to digest
-

Hair and Beauty Benefits

Skin Care

Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner

Hair Care

-
Stimulates hair growth, Strengthens hair roots

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics

Allergy

Allergy Symptoms

-
-

What is

What is

Sheep Milk is the milk obtained by milking domestic sheeps
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.

Color

-
-

Flavor

-
-

Aroma

-
-

Vegetarian

-
-

Origin

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Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East

How to make

Serving Size

100
100

Ingredients

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Pasteurized Milk, Yogurt, Yogurt Culture

Fermentation Agent

-
-

Things you need

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2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer

Time Duration

Preparation Time

-
24-36 hours

Cooking Time

-
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

15 days
1- 2 Weeks

Comparison of Sheep Milk and Strained Yogurt

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Sheep Milk and Strained Yogurt, helps you to choose among them. Sheep Milk vs Strained Yogurt, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.