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Sheep Milk
Sheep Milk

Doogh
Doogh



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Sheep Milk
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Doogh

Sheep Milk vs Doogh Facts

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Calories

Calories in 1 cup

265.00 Kcal60.00 Kcal
50 1927
👆🏻

Calories

108.00 Kcal61.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

8.00 Kcal8.00 Kcal
2 133
👆🏻

Calories in 1 oz

108.00 Kcal10.00 Kcal
10 717
👆🏻

Calories in 1 slice of

108.00 Kcal31.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

6.00 g3.50 g
0 215
👆🏻

Carbs

5.00 g4.70 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

0.00 g4.70 g
0 54.08
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Fats

7.00 g3.30 g
0.1 175
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Fat Content

6 %1 %
0 100
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Saturated Fat

5.00 g2.10 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
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Polyunsaturated Fat

0.31 g0.10 g
0 48
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Monounsaturated Fat

1.72 g0.90 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

27.00 mg13.00 mg
0 325
👆🏻

Vitamins

Vitamin A

147.00 IU66.60 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.07 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.36 mg0.03 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.41 mg0.10 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.06 mg0.02 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

7.00 µg10.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.71 µg0.37 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

4.20 mg0.48 mg
0 7.7
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Vitamin D

0.00 IU0.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.00 mg1.44 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.10 µg
0 30.3
👆🏻

Minerals

Calcium

193.00 mg137.50 mg
0 1705
👆🏻

Iron

0.10 mg0.08 mg
0 70
👆🏻

Magnesium

18.00 mg12.00 mg
0 444
👆🏻

Phosphorus

158.00 mg95.00 mg
0 1409
👆🏻

Potassium

137.00 mg156.40 mg
0 1794
👆🏻

Sodium

44.00 mg7,022.40 mg
0 7022.4
👆🏻

Zinc

0.54 mg0.45 mg
0 7.31
👆🏻

Other

Water

80.70 g89.80 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Prevents Cancer
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system

Other General Benefits

Easy to digest
-

Hair and Beauty Benefits

Skin Care

Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid
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Hair Care

-
-

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D
Good source of Calcium, Rich in Vitamin D

Allergy

Allergy Symptoms

-
-

What is

What is

Sheep Milk is the milk obtained by milking domestic sheeps
Doogh is a refreshing drink that is made with yogurt, water, and mint.

Color

-
-

Flavor

-
-

Aroma

-
-

Vegetarian

Origin

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Iran

How to make

Serving Size

100
100

Ingredients

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Carbonated water, Mint, Salt, Yogurt

Fermentation Agent

-
-

Things you need

-
Cup

Time Duration

Preparation Time

-
15- 20 minutes

Cooking Time

-
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

15 days
1 Month

Difference between Sheep Milk and Doogh

Though Sheep Milk and Doogh, both are Dairy products, there is some prominent difference between Sheep Milk and Doogh. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Sheep Milk and Doogh. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Sheep Milk vs Doogh facts, dictate the similarities and differences between Sheep Milk and Doogh. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.