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Sheep Milk vs Cottage Cheese Facts

Sheep Milk
Cottage Cheese
Cottage Cheese vs Sheep Milk Facts


Calories
Calories per 100g
108.00 Kcal   
99+
98.00 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
6.00 g   
99+
11.12 g   
39
Carbs
5.00 g   
99+
3.38 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
0.00 g   
2.67 g   
26
Fats
7.00 g   
38
4.30 g   
29
Saturated Fat
5.00 g   
34
1.72 g   
12
Trans Fat
0.00 g   
0.00 g   
Polyunsaturated Fat
0.31 g   
99+
0.12 g   
99+
Monounsaturated Fat
1.72 g   
99+
0.78 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
27.00 mg   
39
17.00 mg   
99+
Vitamins
  
  
Vitamin A
147.00 IU   
99+
140.00 IU   
99+
Vitamin B1 (Thiamin)
0.07 mg   
13
0.03 mg   
30
Vitamin B2 (Riboflavin)
0.36 mg   
21
0.16 mg   
99+
Vitamin B3 (Niacin)
0.41 mg   
13
0.10 mg   
99+
Vitamin B6 (Pyridoxine)
0.06 mg   
30
0.05 mg   
39
Vitamin B9 (Folic acid, Folate)
7.00 µg   
30
12.00 µg   
23
Vitamin B12 (Cobalamin)
0.71 µg   
25
0.43 µg   
35
Vitamin C (Ascorbic acid)
4.20 mg   
4
0.00 mg   
29
Vitamin D
0.00 IU   
39
3.00 IU   
30
Vitamin D (D2+D3)
0.00 µg   
18
0.10 µg   
17
Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.08 mg   
36
Vitamin K (Phylloquinone)
0.00 µg   
27
0.00 µg   
27
Minerals
  
  
Calcium
193.00 mg   
99+
83.00 mg   
99+
Iron
0.10 mg   
99+
0.07 mg   
99+
Magnesium
18.00 mg   
27
8.00 mg   
99+
Phosphorus
158.00 mg   
39
159.00 mg   
38
Potassium
137.00 mg   
99+
104.00 mg   
99+
Sodium
44.00 mg   
99+
364.00 mg   
30
Zinc
0.54 mg   
40
0.40 mg   
99+
Other
  
  
Water
80.70 g   
79.79 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Prevents Cancer   
Reduces blood pressure, Prevents strokes, Prevents Cancer   
Other General Benefits
Easy to digest   
Remedy for stress & anxiety, Improves digestion   
Hair and Beauty Benefits
  
  
Skin Care
Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid   
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin   
Hair Care
Not Available   
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots   
Nutritional Importance & Uses
  
  
Uses
Not Available   
Cleans patent leather   
Nutritional Importance
Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   
Allergy
  
  
Sheep Milk and Cottage Cheese Allergy Symptoms
Not Available   
Not Available   
What is
What is
Sheep Milk is the milk obtained by milking domestic sheeps   
Cottage Cheese, a bland white cheese made from the curds of milk.   
Color
Not Available   
Not Available   
Sheep Milk and Cottage Cheese Flavor
Not Available   
Not Available   
Sheep Milk and Cottage Cheese Aroma
Not Available   
Not Available   
Vegetarian
Not Available   
Not Available   
Origin
NA   
Cyprus, Egypt, Greece, North America & South America   
How to make
Serving Size
100   
100   
Ingredients
Not Applicable   
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Not Applicable   
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer   
Time Duration
  
  
Preparation Time
Not Applicable   
30- 40 minutes   
Cooking Time
NA   
15   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F   
19
99.00 °F   
5
Shelf Life
15 days   
7- 10 days   
Summary >>
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