Home
My Dairy Diet


Sheep Milk vs Blue Cheese


Blue Cheese vs Sheep Milk


Calories

Calories in 1 cup
265.00 Kcal  
99+
100.00 Kcal  
9

Calories
108.00 Kcal  
99+
353.00 Kcal  
30

Calories in 1 tbsp
8.00 Kcal  
6
100.00 Kcal  
99+

Calories in 1 oz
108.00 Kcal  
99+
100.00 Kcal  
99+

Calories in 1 slice of
108.00 Kcal  
34
100.00 Kcal  
29

Serving size
100  
100  

Proteins
6.00 g  
99+
21.40 g  
25

Carbs
5.00 g  
99+
2.34 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.00 g  
0.50 g  
10

Fats
7.00 g  
38
28.74 g  
99+

Fat Content
6 %  
6
29 %  
26

Saturated Fat
5.00 g  
37
18.67 g  
99+

Trans Fat
0.00 g  
0.20 g  
3

Polyunsaturated Fat
0.31 g  
99+
0.80 g  
33

Monounsaturated Fat
1.72 g  
99+
7.78 g  
33

Nutrition

Serving Size
100  
100  

Cholesterol
27.00 mg  
39
2.50 mg  
99+

Vitamins
  
  

Vitamin A
147.00 IU  
99+
721.00 IU  
25

Vitamin B1 (Thiamin)
0.07 mg  
13
0.03 mg  
28

Vitamin B2 (Riboflavin)
0.36 mg  
22
0.38 mg  
18

Vitamin B3 (Niacin)
0.41 mg  
19
1.02 mg  
9

Vitamin B6 (Pyridoxine)
0.06 mg  
33
1.50 mg  
1

Vitamin B9 (Folic acid, Folate)
7.00 µg  
35
36.00 µg  
12

Vitamin B12 (Cobalamin)
0.71 µg  
28
1.22 µg  
17

Vitamin C (Ascorbic acid)
4.20 mg  
4
0.00 mg  
38

Vitamin D
0.00 IU  
99+
21.00 IU  
25

Vitamin D (D2+D3)
0.00 µg  
19
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.25 mg  
32

Vitamin K (Phylloquinone)
0.00 µg  
33
2.40 µg  
14

Minerals
  
  

Calcium
193.00 mg  
99+
528.00 mg  
22

Iron
0.10 mg  
99+
0.31 mg  
38

Magnesium
18.00 mg  
30
23.00 mg  
24

Phosphorus
158.00 mg  
39
387.00 mg  
24

Potassium
137.00 mg  
99+
256.00 mg  
22

Sodium
44.00 mg  
99+
1,146.00 mg  
8

Zinc
0.54 mg  
99+
2.66 mg  
22

Other
  
  

Water
80.70 g  
42.41 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Prevents Cancer  
Aids nervous system  

Other General Benefits
Easy to digest  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
Used to make dressings and toppings on Burgers and Salads  

Nutritional Importance
Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D  
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein  

Allergy
  
  

Allergy Symptoms
-  
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing  

What is

What is
Sheep Milk is the milk obtained by milking domestic sheeps  
  • Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
  • It carries a distinct smell, either from that or various specially cultivated bacteria.
  •   

Color
-  
-  

Flavor
-  
Salty, Sharp, Tangy  

Aroma
-  
Sour smell, Strong  

Vegetarian
-  
No  

Origin
-  
Europe, France  

How to make

Serving Size
100  
100  

Ingredients
-  
Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria  

Fermentation Agent
-  
Mold Penicillium glaucum, Mold Penicillium roqueforti  

Things you need
-  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
-  
15- 20 minutes  

Cooking Time
-  
20  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
15 days  
3-4 weeks  

Calories >>
<< All

Comparison of Types of Milk

Types of Milk

Types of Milk


Comparison of Types of Milk