Calories per 100g
66.00 Kcal
  
99+
373.00 Kcal
  
22
Calories in 1 pat
Not Available
  
421.00 Kcal
  
12
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
106.00 Kcal
  
17
Calories in 1 stick
Not Available
  
Serving size
100
  
100
  
Fiber
Not Available
  
Polyunsaturated Fat
Not Available
  
Monounsaturated Fat
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin A
Not Available
  
Vitamin B1 (Thiamin)
Not Available
  
Vitamin B2 (Riboflavin)
Not Available
  
Vitamin B3 (Niacin)
Not Available
  
Vitamin B6 (Pyridoxine)
Not Available
  
Vitamin B9 (Folic acid, Folate)
Not Available
  
Vitamin B12 (Cobalamin)
Not Available
  
Vitamin C (Ascorbic acid)
Not Available
  
Vitamin D
Not Available
  
Vitamin D (D2+D3)
Not Available
  
Vitamin E (Alpha- Tocopherol)
Not Available
  
Vitamin K (Phylloquinone)
Not Available
  
Minerals
  
  
Calcium
Not Available
  
Iron
Not Available
  
Magnesium
Not Available
  
Phosphorus
Not Available
  
Potassium
Not Available
  
Zinc
Not Available
  
Other
  
  
Water
Not Available
  
41.01 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine
  
Absorps of Calcium & Vitamin B
  
Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine
  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
  
Hair Care
NA
  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
  
Nutritional Importance & Uses
  
  
Uses
NA
  
No uses found
  
Nutritional Importance
Good source of Calcium, Rich in Phosphorus
  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
  
Allergy
  
  
Ryazhenka and Monterey Cheese Allergy Symptoms
Not Available
  
Not Available
  
What is
Dairy Product
  
Dairy Product
  
Color
Not Available
  
Not Available
  
Ryazhenka and Monterey Cheese Flavor
Not Available
  
Not Available
  
Ryazhenka and Monterey Cheese Aroma
Not Available
  
Not Available
  
Vegetarian
Not Available
  
No
  
Origin
Russia
  
Europe, Greece, Italy
  
Serving Size
100
  
100
  
Ingredients
Milk
  
Shallow pan, Wooden stirrer & wooden spoon
  
Fermentation Agent
Not Applicable
  
Not Applicable
  
Things you need
Container, Stirrer
  
2 Bowls, Sauce pan, Stirrer
  
Time Duration
  
  
Preparation Time
NA
  
15- 20 minutes
  
Cooking Time
480
  
Unknown
  
Aging time
Not Available
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
2- 3 weeks
  
2- 3 weeks