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Ricotta Cheese vs Mozzarella Cheese Facts


Mozzarella Cheese vs Ricotta Cheese Facts


Calories

Calories per 100g
174.00 Kcal   
99+
300.00 Kcal   
40

Calories in 1 pat
Not Available   
336.00 Kcal   
9

Calories in 1 tbsp
Not Available   
Not Applicable   

Calories in 1 cup
Not Available   
85.00 Kcal   
9

Calories in 1 stick
Not Available   
85.00 Kcal   
4

Serving size
100   
100   

Proteins
11.26 g   
38
22.17 g   
23

Carbs
3.04 g   
99+
2.19 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.27 g   
2
1.03 g   
16

Fats
12.98 g   
99+
22.35 g   
99+

Saturated Fat
8.30 g   
99+
13.15 g   
99+

Trans Fat
2.00 g   
9
Not Available   

Polyunsaturated Fat
0.39 g   
99+
0.77 g   
35

Monounsaturated Fat
3.63 g   
99+
6.57 g   
39

Nutrition

Serving Size
100   
100   

Cholesterol
51.00 mg   
29
2.50 mg   
99+

Vitamins
  
  

Vitamin A
445.00 IU   
35
676.00 IU   
27

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.03 mg   
27

Vitamin B2 (Riboflavin)
0.20 mg   
99+
0.28 mg   
29

Vitamin B3 (Niacin)
0.10 mg   
38
0.10 mg   
38

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
12.00 µg   
23
7.00 µg   
30

Vitamin B12 (Cobalamin)
0.34 µg   
99+
2.28 µg   
6

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
10.00 IU   
26
16.00 IU   
24

Vitamin D (D2+D3)
0.20 µg   
15
0.40 µg   
13

Vitamin E (Alpha- Tocopherol)
0.11 mg   
32
0.19 mg   
29

Vitamin K (Phylloquinone)
1.10 µg   
20
2.30 µg   
13

Minerals
  
  

Calcium
207.00 mg   
99+
505.00 mg   
23

Iron
0.38 mg   
31
0.44 mg   
28

Magnesium
11.00 mg   
38
20.00 mg   
24

Phosphorus
2.50 mg   
99+
354.00 mg   
26

Potassium
105.00 mg   
99+
76.00 mg   
99+

Sodium
84.00 mg   
99+
627.00 mg   
22

Zinc
1.16 mg   
29
2.92 mg   
16

Other
  
  

Water
71.70 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Antioxidative effect, Reduces blood pressure, Reduces cholesterol, Controls Diabetes, Absorps of Calcium & Vitamin B, Protects against Gout, Prevents Cancer   

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
NA   
No uses found   

Nutritional Importance
Good source of protein   
Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D   

Allergy
  
  

Ricotta Cheese and Mozzarella Cheese Allergy Symptoms
Not Available   
Abdominal pain, Anaphylaxis, Coughing, Diarrhea, Hives, Runny or stuffy nose, Vomiting, Wheezing   

What is

What is
  • Ricotta is an Italian whey cheese made from sheep or cow, goat, or Italian water buffalo milk whey left over from the production of cheese.
  • Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin.
  
Mozzarella cheese, a semi- soft cheese, is high in moisture content originally made from Italian buffalo milk by the pasta filata method.   

Color
White   
White   

Ricotta Cheese and Mozzarella Cheese Flavor
Not Available   
Milky   

Ricotta Cheese and Mozzarella Cheese Aroma
Not Available   
Fresh, Milky   

Vegetarian
No   
Yes   

Origin
Italy   
Italy   

How to make

Serving Size
100   
100   

Ingredients
1 cup of Heavy Cream, 8 cups of Whole Milk, Salt, Vinegar   
A tablet of Rennet, Citric acid, Kosher salt, Liquid Rennet, Unpasteurized, whole Buffalo milk, Water   

Fermentation Agent
Not Applicable   
Not Available   

Things you need
Bowl, Cheesecloth, Sauce pan, Stirrer   
Bowl, Knife, Measuring cup, Non reactive pot, Sauce pan, Thermometer, Stirrer   

Time Duration
  
  

Preparation Time
2- 3 hours   
2- 3 hours   

Cooking Time
30   
20   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F   
5
99.00 °F   
5

Shelf Life
1- 2 Weeks   
5- 7 days   

Summary >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese