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Ricotta Cheese vs Edam Cheese Facts


Edam Cheese vs Ricotta Cheese Facts


Calories

Calories per 100g
174.00 Kcal   
99+
357.00 Kcal   
28

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
101.00 Kcal   
14

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
11.26 g   
38
24.99 g   
12

Carbs
3.04 g   
99+
1.43 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.27 g   
2
1.43 g   
18

Fats
12.98 g   
99+
27.80 g   
99+

% Fat Content
Not Available   
28 %   
11

Saturated Fat
8.30 g   
99+
17.57 g   
99+

Trans Fat
2.00 g   
9
0.00 g   

Polyunsaturated Fat
0.39 g   
99+
0.67 g   
39

Monounsaturated Fat
3.63 g   
99+
8.13 g   
25

Nutrition

Serving Size
100   
100   

Cholesterol
51.00 mg   
29
89.00 mg   
18

Vitamins
  
  

Vitamin A
445.00 IU   
35
825.00 IU   
22

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.04 mg   
24

Vitamin B2 (Riboflavin)
0.20 mg   
99+
0.39 mg   
16

Vitamin B3 (Niacin)
0.10 mg   
38
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.08 mg   
22

Vitamin B9 (Folic acid, Folate)
12.00 µg   
23
16.00 µg   
18

Vitamin B12 (Cobalamin)
0.34 µg   
99+
1.54 µg   
11

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
10.00 IU   
26
20.00 IU   
22

Vitamin D (D2+D3)
0.20 µg   
15
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.11 mg   
32
0.24 mg   
25

Vitamin K (Phylloquinone)
1.10 µg   
20
2.30 µg   
13

Minerals
  
  

Calcium
207.00 mg   
99+
731.00 mg   
11

Iron
0.38 mg   
31
0.44 mg   
28

Magnesium
11.00 mg   
38
30.00 mg   
14

Phosphorus
2.50 mg   
99+
536.00 mg   
10

Potassium
105.00 mg   
99+
188.00 mg   
30

Sodium
84.00 mg   
99+
812.00 mg   
12

Zinc
1.16 mg   
29
3.75 mg   
7

Other
  
  

Water
71.70 g   
41.56 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis   

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Heart healthy Cheese   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
It is promising for skin health and anti- aging, Treats fine lines and wrinkles   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Not Available   

Nutritional Importance & Uses
  
  

Uses
NA   
Not Available   

Nutritional Importance
Good source of protein   
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2   

Allergy
  
  

Ricotta Cheese and Edam Cheese Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Not Available, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing   

What is

What is
  • Ricotta is an Italian whey cheese made from sheep or cow, goat, or Italian water buffalo milk whey left over from the production of cheese.
  • Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin.
  
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.   

Color
White   
Pale yellow   

Ricotta Cheese and Edam Cheese Flavor
Not Available   
Mild, Nutty, Salty   

Ricotta Cheese and Edam Cheese Aroma
Not Available   
Not Available   

Vegetarian
No   
No   

Origin
Italy   
Netherlands   

How to make

Serving Size
100   
100   

Ingredients
1 cup of Heavy Cream, 8 cups of Whole Milk, Salt, Vinegar   
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Cheesecloth, Sauce pan, Stirrer   
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer   

Time Duration
  
  

Preparation Time
2- 3 hours   
10- 12 hours   

Cooking Time
30   
90   

Aging time
Not Available   
4 weeks - 10 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F   
5
39.20 °F   
19

Shelf Life
1- 2 Weeks   
3-4 weeks   

Summary >>
<< How to make

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese