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Reindeer Milk vs Fontina Cheese


Fontina Cheese vs Reindeer Milk


Calories

Calories in 1 cup
210.00 Kcal  
33
513.00 Kcal  
99+

Calories
198.10 Kcal  
99+
389.00 Kcal  
18

Calories in 1 tbsp
21.00 Kcal  
16
58.00 Kcal  
32

Calories in 1 oz
66.00 Kcal  
31
110.00 Kcal  
99+

Calories in 1 slice of
70.00 Kcal  
18
109.00 Kcal  
35

Serving size
100  
100  

Proteins
10.80 g  
99+
25.60 g  
9

Carbs
2.90 g  
99+
1.55 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
2.90 g  
28
1.55 g  
21

Fats
16.10 g  
99+
31.14 g  
99+

Fat Content
21 %  
18
45 %  
33

Saturated Fat
11.20 g  
99+
19.20 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.80 g  
33
1.65 g  
12

Monounsaturated Fat
3.50 g  
99+
8.69 g  
21

Nutrition

Serving Size
100  
100  

Cholesterol
18.00 mg  
99+
153.00 mg  
5

Vitamins
  
  

Vitamin A
55.00 IU  
99+
913.00 IU  
19

Vitamin B1 (Thiamin)
0.03 mg  
27
0.02 mg  
35

Vitamin B2 (Riboflavin)
0.22 mg  
38
0.20 mg  
40

Vitamin B3 (Niacin)
0.20 mg  
31
0.15 mg  
37

Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.08 mg  
20

Vitamin B9 (Folic acid, Folate)
5.00 µg  
99+
6.00 µg  
37

Vitamin B12 (Cobalamin)
0.50 µg  
33
1.68 µg  
8

Vitamin C (Ascorbic acid)
2.30 mg  
14
0.00 mg  
38

Vitamin D
34.00 IU  
15
23.00 IU  
23

Vitamin D (D2+D3)
0.20 µg  
16
0.60 µg  
11

Vitamin E (Alpha- Tocopherol)
0.03 mg  
99+
0.27 mg  
30

Vitamin K (Phylloquinone)
0.10 µg  
32
2.60 µg  
12

Minerals
  
  

Calcium
320.00 mg  
32
550.00 mg  
21

Iron
0.10 mg  
99+
0.23 mg  
99+

Magnesium
21.00 mg  
26
14.00 mg  
35

Phosphorus
198.00 mg  
34
346.00 mg  
28

Potassium
160.00 mg  
99+
64.00 mg  
99+

Sodium
0.05 mg  
99+
800.00 mg  
13

Zinc
0.00 mg  
99+
3.50 mg  
9

Other
  
  

Water
64.50 g  
37.92 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Provides energy  
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system  

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health  

Hair and Beauty Benefits
  
  

Skin Care
-  
Gives a smoother skin, Helps to slow down signs of ageing  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
-  

Nutritional Importance & Uses
  
  

Uses
-  
Aged cheese can be used as grating cheese, It works excellent as a table Cheese  

Nutritional Importance
Good source of Calcium  
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2  

Allergy
  
  

Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose  

What is

What is
Reindeer milk is the milk obtained from reindeer.It is poor in lactose but with considerable fat content.  
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.  

Color
-  
Ivory  

Flavor
-  
Creamy, Smooth, Tart  

Aroma
-  
Mild, Sour smell  

Vegetarian
-  
No  

Origin
Arctic  
Italy  

How to make

Serving Size
100  
100  

Ingredients
-  
Brine solution, Calcium Chloride, Cow milk, Rennet  

Fermentation Agent
-  
-  

Things you need
-  
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press  

Time Duration
  
  

Preparation Time
-  
10- 12 hours  

Cooking Time
-  
90  

Aging time
-  
3 months  

Storage & Shelf Life
  
  

Refrigeration Temperature
37.00 °F  
22
39.20 °F  
19

Shelf Life
Up to 3 days  
2- 3 Months  

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