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Processed Cheese vs Strawberry Ice Cream Nutrition


Strawberry Ice Cream vs Processed Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
35.00 mg   
34
29.00 mg   
37

Vitamins
  
  

Vitamin A
1,131.00 IU   
5
320.00 IU   
99+

Vitamin B1 (Thiamin)
0.02 mg   
39
0.05 mg   
20

Vitamin B2 (Riboflavin)
0.23 mg   
36
0.26 mg   
32

Vitamin B3 (Niacin)
0.08 mg   
99+
0.17 mg   
24

Vitamin B6 (Pyridoxine)
0.05 mg   
34
0.05 mg   
36

Vitamin B9 (Folic acid, Folate)
8.00 µg   
28
12.00 µg   
23

Vitamin B12 (Cobalamin)
1.50 µg   
12
0.30 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
7.70 mg   
1

Vitamin D
301.00 IU   
1
0.25 IU   
36

Vitamin D (D2+D3)
7.50 µg   
1
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
0.80 mg   
11
0.25 mg   
24

Vitamin K (Phylloquinone)
3.64 µg   
6
4.25 µg   
5

Minerals
  
  

Calcium
772.80 mg   
8
120.00 mg   
99+

Iron
0.26 mg   
39
0.21 mg   
99+

Magnesium
37.80 mg   
11
14.00 mg   
32

Phosphorus
718.20 mg   
6
100.00 mg   
99+

Potassium
297.00 mg   
18
188.00 mg   
30

Sodium
1,705.00 mg   
5
60.00 mg   
99+

Zinc
3.90 mg   
6
0.34 mg   
99+

Other
  
  

Water
39.61 g   
60.00 g   

Caffeine
0.00 g   
0.00 g   

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Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium