Calories per 100g
352.00 Kcal
  
31
292.00 Kcal
  
99+
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Not Available
  
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
% Fat Content
Not Available
  
Trans Fat
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin D (D2+D3)
Not Available
  
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
45.45 g
  
63.80 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Absorps of Calcium & Vitamin B, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Prevents tooth decay, Protects Periodontal disease, Protects against heart diseases, Provides energy, Reduces Osteoporosis
  
Avoids constipation, Easy to digest, Enhances external preliminary digestion, Provides energy
  
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
  
Beneficial for diseases of liver, pancreas, gallbladder, intestine, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Reduces the inflammation, Strengthens the immune system
  
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
  
Acts as natural exfoliate, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Reduces the effect of anti- ageing, Rich in Lactic acid
  
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
  
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair
  
Nutritional Importance & Uses
  
  
Uses
Not Available
  
Can be added to vegetable salads, Smetana is used as a basic sauce for most of the Russian appetizers, soups, main courses and even desserts.
  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
  
Contains good amount of Vitamins, Contains high levels of Fat, Good source of Calcium, Good source of proteins, Rich in probiotics
  
Allergy
  
  
Port de salut Cheese and Smetana Allergy Symptoms
Not Available
  
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
  
What is
Port Salut is a semi-soft pasteurised cow's milk cheese from Pays de la Loire, France, with a distinctive orange rind and a mild flavour.
  
Smetana is a thick, yellowish- white and slightly sour tasting cream that contains about 40% of milk fat.
  
Color
Not Available
  
Not Available
  
Port de salut Cheese and Smetana Flavor
Not Available
  
Sour
  
Port de salut Cheese and Smetana Aroma
Not Available
  
Milky
  
Vegetarian
No
  
Yes
  
Origin
France
  
Russia
  
Serving Size
100
  
100
  
Ingredients
Calcium Chloride, Cream of Tartar, Milk Powder, MM100 culture, Pasteurized cow or goat milk, Rennet, Salt, Washed Rind Paper, Water
  
Pasteurized Heavy Cream, Yogurt
  
Fermentation Agent
Not Applicable
  
Not Applicable
  
Things you need
2 Bowls, Cheese Press, Cheesecloth, Container, Blender, Stirrer
  
Bowl
  
Time Duration
  
  
Preparation Time
1 hour
  
24-36 hours
  
Cooking Time
30
  
Not Applicable
  
Aging time
Not Available
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
1- 2 Weeks
  
10 to 14 days