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Port de salut Cheese vs Margarine Facts

Port de salut Cheese
Margarine
Margarine vs Port de salut Cheese Facts


Calories
Calories per 100g
352.00 Kcal   
31
0.00 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
23.78 g   
16
0.00 g   
99+
Carbs
0.57 g   
99+
12.00 g   
31
Fiber
0.00 g   
15
2.50 g   
6
Sugar
0.57 g   
13
1.50 g   
19
Fats
28.20 g   
99+
3.50 g   
20
Saturated Fat
22.03 g   
99+
3.50 g   
31
Trans Fat
162.00 g   
18
2.00 g   
9
Polyunsaturated Fat
0.96 g   
22
1.00 g   
20
Monounsaturated Fat
12.33 g   
10
0.25 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
0.00 mg   
99+
2.50 mg   
99+
Vitamins
  
  
Vitamin A
1,092.00 IU   
8
2.50 IU   
99+
Vitamin B1 (Thiamin)
0.01 mg   
40
3.50 mg   
1
Vitamin B2 (Riboflavin)
0.24 mg   
34
0.25 mg   
33
Vitamin B3 (Niacin)
0.06 mg   
99+
3.80 mg   
2
Vitamin B6 (Pyridoxine)
0.05 mg   
35
1.50 mg   
1
Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
2.50 µg   
39
Vitamin B12 (Cobalamin)
1.50 µg   
12
0.35 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
4.50 mg   
3
Vitamin D
21.00 IU   
21
0.25 IU   
36
Vitamin D (D2+D3)
0.50 µg   
12
2.50 µg   
2
Vitamin E (Alpha- Tocopherol)
0.24 mg   
25
0.25 mg   
24
Vitamin K (Phylloquinone)
2.40 µg   
12
4.25 µg   
5
Minerals
  
  
Calcium
650.00 mg   
19
0.25 mg   
99+
Iron
0.43 mg   
29
5.25 mg   
3
Magnesium
24.00 mg   
20
3.25 mg   
99+
Phosphorus
360.00 mg   
25
2.50 mg   
99+
Potassium
136.00 mg   
99+
0.25 mg   
99+
Sodium
534.00 mg   
28
1.25 mg   
99+
Zinc
2.60 mg   
21
0.25 mg   
99+
Other
  
  
Water
45.45 g   
0.25 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Absorps of Calcium & Vitamin B, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Prevents tooth decay, Protects Periodontal disease, Protects against heart diseases, Provides energy, Reduces Osteoporosis   
Absorps of Calcium & Vitamin B   
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Nutritional Importance & Uses
  
  
Uses
Not Available   
No uses found   
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Allergy
  
  
Port de salut Cheese and Margarine Allergy Symptoms
Not Available   
Not Available   
What is
What is
Port Salut is a semi-soft pasteurised cow's milk cheese from Pays de la Loire, France, with a distinctive orange rind and a mild flavour.   
NA   
Color
Not Available   
Not Available   
Port de salut Cheese and Margarine Flavor
Not Available   
Not Available   
Port de salut Cheese and Margarine Aroma
Not Available   
Not Available   
Vegetarian
No   
Not Available   
Origin
France   
Europe, Greece, Italy   
How to make
Serving Size
100   
100   
Ingredients
Calcium Chloride, Cream of Tartar, Milk Powder, MM100 culture, Pasteurized cow or goat milk, Rennet, Salt, Washed Rind Paper, Water   
Shallow pan, Wooden stirrer & wooden spoon   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
2 Bowls, Cheese Press, Cheesecloth, Container, Blender, Stirrer   
2 Bowls, Sauce pan, Stirrer   
Time Duration
  
  
Preparation Time
1 hour   
15- 20 minutes   
Cooking Time
30   
20   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
50.00 °F   
14
99.00 °F   
5
Shelf Life
1- 2 Weeks   
2- 3 weeks   
Summary >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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