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Peanut Butter vs Zincica


Zincica vs Peanut Butter


Calories

Calories in 1 cup
1,543.00 Kcal  
99+
-  

Calories
598.00 Kcal  
7
40.00 Kcal  
99+

Calories in 1 tbsp
96.00 Kcal  
99+
45.00 Kcal  
26

Calories in 1 oz
188.00 Kcal  
99+
-  

Calories in 1 slice of
-  
-  

Serving size
100  
100  

Proteins
22.21 g  
22
2.70 g  
99+

Carbs
22.31 g  
22
4.80 g  
99+

Fiber
5.00 g  
2
0.00 g  
16

Sugar
10.49 g  
99+
3.60 g  
33

Fats
3.50 g  
20
1.10 g  
9

Fat Content
-  
3 %  
3

Saturated Fat
3.50 g  
34
0.95 g  
8

Trans Fat
2.00 g  
14
0.00 g  

Polyunsaturated Fat
1.00 g  
21
0.00 g  
99+

Monounsaturated Fat
0.25 g  
99+
0.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
2.50 mg  
99+
5.00 mg  
99+

Vitamins
  
  

Vitamin A
0.00 IU  
99+
569.00 IU  
32

Vitamin B1 (Thiamin)
0.15 mg  
8
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.14 mg  
99+

Vitamin B3 (Niacin)
13.11 mg  
1
0.15 mg  
37

Vitamin B6 (Pyridoxine)
0.44 mg  
3
0.06 mg  
34

Vitamin B9 (Folic acid, Folate)
87.00 µg  
1
13.00 µg  
25

Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.29 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.20 mg  
36

Vitamin D
0.00 IU  
99+
41.00 IU  
13

Vitamin D (D2+D3)
0.00 µg  
19
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
9.10 mg  
2
0.02 mg  
99+

Vitamin K (Phylloquinone)
0.30 µg  
29
0.10 µg  
32

Minerals
  
  

Calcium
49.00 mg  
99+
130.00 mg  
99+

Iron
1.74 mg  
9
0.04 mg  
99+

Magnesium
168.00 mg  
5
12.00 mg  
38

Phosphorus
335.00 mg  
30
105.00 mg  
99+

Potassium
558.00 mg  
7
164.00 mg  
38

Sodium
426.00 mg  
29
40.00 mg  
99+

Zinc
2.51 mg  
25
0.46 mg  
99+

Other
  
  

Water
0.25 g  
90.07 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Lactose Intolerants, Strong & healthy muscles, Controls Diabetes, Prevents obesity, Absorps of Calcium & Vitamin B, Lowers the risk of CHD, Lowers the risk of gallstones, Prevents Cancer, Strengthens bones  
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification  

Other General Benefits
Reduces unwanted fats, Good for bones, Helps to maintain blood pressure, Improves cardiovascular health, Improves Nutrition, Keeps feel full, Protects against heart diseases  
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Reduces hair fall, Strengthens hair roots  

Nutritional Importance & Uses
  
  

Uses
Used as a filling inside dog toys, Used to fight malnutrition in famine stricken countries, Used to make a simple outdoor bird feeder  
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink  

Nutritional Importance
Good source of calories, Good source of Dietary fiber, Good source of Potassium, Good source of protein, Good source of vitamin B3, Good source of vitamin B5, Good source of vitamin B6, Iron rich, Magnesium rich, Manganese rich, Phosphorus rich, Rich in Copper, Rich in Iron, Rich in Phosphorus, Source of Vitamin E  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Diarrhea, Nausea, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Tightening of throat, Vomiting, Wheezing  
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height  

What is

What is
Peanut butter is a food paste made from dry roasted peanuts, with added salt, sugar, seed oils, and emulsifiers.  
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.  

Color
Brown  
-  

Flavor
Creamy, Nutty  
Sour, Sweet  

Aroma
Nutty  
Sour smell  

Vegetarian
Yes  
Yes  

Origin
American  
Czech Republic, Poland  

How to make

Serving Size
100  
100  

Ingredients
Peanut oil, Roasted Peanuts, Salt, Sugar, emusifiers  
Sheep Milk  

Fermentation Agent
-  
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides  

Things you need
2 Bowls, Sauce pan, Stirrer  
-  

Time Duration
  
  

Preparation Time
10 minutes  
2 days  

Cooking Time
5  
2 days  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
68.00 °F  
11
46.40 °F  
15

Shelf Life
Around 3 months  
10 to 14 days  

Calories >>
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Comparison of Types of Butter

Types of Butter

Types of Butter


Comparison of Types of Butter