Peanut Butter vs Fromage Frais
Calories
Calories in 1 pat
1,543.00 Kcal
25
Not Available
Calories per 100g
598.00 Kcal
7
50.00 Kcal
99+
Calories in 1 tbsp
96.00 Kcal
16
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
22.21 g
22
8.00 g
99+
Carbs
22.31 g
22
4.20 g
99+
Fiber
5.00 g
2
0.00 g
15
Sugar
10.49 g
99+
4.20 g
38
Fats
3.50 g
20
0.10 g
1
Saturated Fat
3.50 g
31
Not Available
Trans Fat
2.00 g
9
Not Available
Polyunsaturated Fat
1.00 g
20
Not Available
Monounsaturated Fat
0.25 g
99+
Not Available
Nutrition
Serving Size
100
100
Cholesterol
2.50 mg
99+
Not Available
Vitamins
Vitamin A
0.00 IU
99+
Not Available
Vitamin B1 (Thiamin)
0.15 mg
8
Not Available
Vitamin B2 (Riboflavin)
0.19 mg
99+
Not Available
Vitamin B3 (Niacin)
13.11 mg
1
Not Available
Vitamin B6 (Pyridoxine)
0.44 mg
3
Not Available
Vitamin B9 (Folic acid, Folate)
87.00 µg
1
Not Available
Vitamin B12 (Cobalamin)
0.00 µg
99+
Not Available
Vitamin C (Ascorbic acid)
0.00 mg
29
Not Available
Vitamin D
0.00 IU
39
Not Available
Vitamin D (D2+D3)
0.00 µg
18
Not Available
Vitamin E (Alpha- Tocopherol)
9.10 mg
2
Not Available
Vitamin K (Phylloquinone)
0.30 µg
23
Not Available
Minerals
Calcium
49.00 mg
99+
90.00 mg
99+
Iron
1.74 mg
9
Not Available
Magnesium
168.00 mg
5
Not Available
Phosphorus
335.00 mg
30
Not Available
Potassium
558.00 mg
7
Not Available
Sodium
426.00 mg
29
30.00 mg
99+
Zinc
2.51 mg
23
Not Available
Other
Water
0.25 g
80.00 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Lactose Intolerants, Strong & healthy muscles, Controls Diabetes, Prevents obesity, Absorps of Calcium & Vitamin B, Lowers the risk of CHD, Lowers the risk of gallstones, Prevents Cancer, Strengthens bones
Provides energy, Strengthens the immune system
Other General Benefits
Reduces unwanted fats, Good for bones, Helps to maintain blood pressure, Improves cardiovascular health, Improves Nutrition, Keeps feel full, Protects against heart diseases
Provides energy, Strengthens the immune system
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Antioxidative effect
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Strengthens hair roots
Nutritional Importance & Uses
Uses
No uses found, Used as a filling inside dog toys, Used to fight malnutrition in famine stricken countries, Used to make a simple outdoor bird feeder
No uses found
Nutritional Importance
Good source of calories, Good source of Dietary fiber, Good source of Potassium, Good source of protein, Good source of vitamin B3, Good source of vitamin B5, Good source of vitamin B6, Iron rich, Magnesium rich, Manganese rich, Phosphorus rich, Rich in Copper, Rich in Iron, Rich in Phosphorus, Source of Vitamin E
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy
Peanut Butter and Fromage Frais Allergy Symptoms
Abdominal cramps, Diarrhea, Nausea, Not Available, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Tightening of throat, Vomiting, Wheezing
Not Available
What is
What is
Peanut butter is a food paste made from dry roasted peanuts, with added salt, sugar, seed oils, and emulsifiers.
Dairy Product
Color
Brown
Not Available
Peanut Butter and Fromage Frais Flavor
Creamy, Nutty
Not Available
Peanut Butter and Fromage Frais Aroma
Nutty
Not Available
Vegetarian
Yes
Not Available
Origin
American
American, France
How to make
Serving Size
100
100
Ingredients
Peanut oil, Roasted Peanuts, Salt, Sugar, emusifiers
Goat's or sheep's or cow's milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Sauce pan, Stirrer
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
Time Duration
Preparation Time
10 minutes
1 hour
Cooking Time
5
15
Aging time
Not Applicable
Not Available
Storage & Shelf Life
Refrigeration Temperature
68.00 °F
11
39.20 °F
19
Shelf Life
Around 3 months
5- 7 days
