Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
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Calories in 1 cup
Not Available
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Calories in 1 stick
Not Available
% Fat Content
Not Available
Vitamin B1 (Thiamin)
Not Available
Vitamin B2 (Riboflavin)
Not Available
Vitamin B3 (Niacin)
Not Available
Vitamin B6 (Pyridoxine)
Not Available
Vitamin B9 (Folic acid, Folate)
Not Available
Vitamin B12 (Cobalamin)
Not Available
Vitamin C (Ascorbic acid)
Not Available
Vitamin D (D2+D3)
Not Available
Vitamin E (Alpha- Tocopherol)
Not Available
Vitamin K (Phylloquinone)
Not Available
Health Benefits
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B
Other General Benefits
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety
Favorable for infants
Skin Care
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid
Natural moisturizer, Gives a smoother skin
Hair Care
NA
Not Available
Nutritional Importance & Uses
Uses
No uses found
Used in the preparation of Yak milk soaps
Nutritional Importance
Good source of Calcium, Low fat, Rich in probiotics
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins
Mursik and Yak Milk Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting
What is
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.
Color
White
Not Available
Mursik and Yak Milk Flavor
Bitter, Sharp
Sweet
Mursik and Yak Milk Aroma
Milky
Sweet
Ingredients
Pasteurized cow or goat milk
Not Applicable
Fermentation Agent
Lactobacillus plantarum
Not Applicable
Things you need
Dried Gourd
Not Applicable
Preparation Time
2- 3 hours
Not Applicable
Cooking Time
Not Applicable
NA
Aging time
2 - 4 weeks
Not Available
Refrigeration Temperature
Not Available
Shelf Life
Around 3 months
Not Available