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Milk Powder vs Almond Butter


Almond Butter vs Milk Powder


Calories

Calories per 100g
362.00 Kcal   
27
614.00 Kcal   
6

Calories in 1 pat
434.00 Kcal   
13
1,535.00 Kcal   
24

Calories in 1 tbsp
17.00 Kcal   
5
98.00 Kcal   
17

Calories in 1 cup
Not Available   
179.00 Kcal   
23

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
36.16 g   
5
20.96 g   
26

Carbs
51.98 g   
6
18.82 g   
27

Fiber
0.00 g   
15
10.30 g   
1

Sugar
51.98 g   
99+
6.27 g   
99+

Fats
0.77 g   
5
55.50 g   
99+

% Fat Content
Not Available   
91 %   
21

Saturated Fat
0.50 g   
4
6.55 g   
37

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.03 g   
99+
13.61 g   
3

Monounsaturated Fat
0.20 g   
99+
32.45 g   
2

Nutrition

Serving Size
100   
100   

Cholesterol
20.00 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
22.00 IU   
99+
1.00 IU   
99+

Vitamin B1 (Thiamin)
0.42 mg   
3
0.04 mg   
22

Vitamin B2 (Riboflavin)
1.55 mg   
2
0.94 mg   
5

Vitamin B3 (Niacin)
0.95 mg   
8
3.16 mg   
3

Vitamin B6 (Pyridoxine)
0.36 mg   
6
0.10 mg   
14

Vitamin B9 (Folic acid, Folate)
50.00 µg   
7
53.00 µg   
6

Vitamin B12 (Cobalamin)
4.03 µg   
1
0.00 µg   
99+

Vitamin C (Ascorbic acid)
6.80 mg   
2
0.00 mg   
29

Vitamin D
0.00 IU   
39
0.00 IU   
39

Vitamin D (D2+D3)
0.00 µg   
18
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
24.21 mg   
1

Vitamin K (Phylloquinone)
0.10 µg   
26
0.00 µg   
27

Minerals
  
  

Calcium
1,257.00 mg   
3
347.00 mg   
31

Iron
0.32 mg   
35
3.49 mg   
6

Magnesium
110.00 mg   
7
279.00 mg   
2

Phosphorus
968.00 mg   
3
508.00 mg   
11

Potassium
1,794.00 mg   
1
748.00 mg   
3

Sodium
535.00 mg   
27
227.00 mg   
39

Zinc
4.08 mg   
5
3.29 mg   
10

Other
  
  

Water
3.16 g   
1.64 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids absorption of nutrients, Beneficial for reproductive system, Enhances calcium absorption, Enhances growth in children, Favorable for infants, Strong & healthy muscles, Absorps of Calcium & Vitamin B, Lowers the risk of gallstones, Presence of calcium, Presence of calcium makes teeth strong & healthy, Reduces nutrient deficiency, Reduces vitamin inadequancy   
Antioxidative effect, Reduces cholesterol, Enhances growth in children, Strong & healthy muscles, Prevents Cancer, Boosts immune system, Improves brain health, Improves cardiovascular health, Improves cognitive thinking, Improves Nutrition, Helps to maintain blood pressure, Presence of calcium makes teeth strong & healthy, Provides energy, Remedy for anaemia, Stimulates brain and its functions   

Other General Benefits
Good for bones, Good for eyesight, Good for immune system, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Avoids constipation, Improves digestion, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Not Available   
Cure Eczema, Fights pimples and acne, Free from radicals, Protects from Photoaging, Protects the skin against dryness, Helps to reduce the effect of Psoriasis   

Hair Care
Not Available   
Best remedy for dry and rough hair, Helps in better moisture retention, Excellent hair conditioner, Stimulates hair growth, Results in shiny hair, Prevents graying of Hair, Reduces dandruff   

Nutritional Importance & Uses
  
  

Uses
Fat free powdered milk is used as a saturating agent in Biotechnological processes, It has many culinary uses in both sweet and salty dishes., It is a common item in places where fresh milk is not a viable option, like fallout shelters., It is sometimes used in film-making as a nontoxic prop., It is used in the recipes where adding milk would make the product thin, like baked goods., No uses found   
Can be added to protein shakes, Can be added to smoothies   

Nutritional Importance
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D   
Contains Magnesium, Contains monounsaturated fat, Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Rich in Iron, Source of Vitamin E   

Allergy
  
  

Milk Powder and Almond Butter Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Headache, Loose stool containing blood or mucus, Not Available, Oral swelling, Rashes in the form of hives, Skin inflammation, Sneezing, Tightening of throat, Vomiting   
Cramps, Diarrhea, Difficulty in breathing, Itchy eyes, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of throat, Vomiting, Watery eyes, Wheezing   

What is

What is
Powdered milk or dried milk is a dairy product made by evaporating milk to dryness. The purpose being to extend shelf life.   
Almond butter is a food paste made from almonds.   

Color
White   
Roasted Brown   

Milk Powder and Almond Butter Flavor
Milky   
Rich roasted almond   

Milk Powder and Almond Butter Aroma
Milky   
Nutty   

Vegetarian
Yes   
Yes   

Origin
Russia   
Europe   

How to make

Serving Size
100   
100   

Ingredients
Pasteurized Milk   
Almonds   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Not Applicable   
Bowl, Blender   

Time Duration
  
  

Preparation Time
Not Available   
15- 20 minutes   

Cooking Time
Not Available   
15   

Aging time
Not Applicable   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
39.20 °F   
19

Shelf Life
2 years   
2 years   

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Comparison of Dairy Products