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Margarine vs Cream Facts


Cream vs Margarine Facts


Calories

Calories per 100g
0.00 Kcal   
99+
191.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
0.00 g   
99+
2.96 g   
99+

Carbs
12.00 g   
31
2.80 g   
99+

Fiber
2.50 g   
6
0.00 g   
15

Sugar
1.50 g   
19
3.67 g   
33

Fats
3.50 g   
20
19.10 g   
99+

Saturated Fat
3.50 g   
31
10.18 g   
99+

Trans Fat
2.00 g   
9
0.63 g   
6

Polyunsaturated Fat
1.00 g   
20
0.79 g   
33

Monounsaturated Fat
0.25 g   
99+
4.53 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
2.50 mg   
99+

Vitamins
  
  

Vitamin A
2.50 IU   
99+
656.00 IU   
28

Vitamin B1 (Thiamin)
3.50 mg   
1
0.02 mg   
33

Vitamin B2 (Riboflavin)
0.25 mg   
33
0.19 mg   
99+

Vitamin B3 (Niacin)
3.80 mg   
2
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
2.00 µg   
40

Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.14 µg   
99+

Vitamin C (Ascorbic acid)
4.50 mg   
3
0.80 mg   
18

Vitamin D
0.25 IU   
36
44.00 IU   
11

Vitamin D (D2+D3)
2.50 µg   
2
1.10 µg   
6

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.12 mg   
31

Vitamin K (Phylloquinone)
4.25 µg   
5
1.70 µg   
16

Minerals
  
  

Calcium
0.25 mg   
99+
91.00 mg   
99+

Iron
5.25 mg   
3
0.05 mg   
99+

Magnesium
3.25 mg   
99+
9.00 mg   
99+

Phosphorus
2.50 mg   
99+
92.00 mg   
99+

Potassium
0.25 mg   
99+
136.00 mg   
99+

Sodium
1.25 mg   
99+
72.00 mg   
99+

Zinc
0.25 mg   
99+
0.32 mg   
99+

Other
  
  

Water
0.25 g   
74.51 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Absorps of Calcium & Vitamin B   

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It has many culinary uses in both sweet and salty dishes.   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   

Allergy
  
  

Margarine and Cream Allergy Symptoms
Not Available   
Not Available   

What is

What is
NA   
Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient.   

Color
Not Available   
Not Available   

Margarine and Cream Flavor
Not Available   
Creamy, Sweet, Thick   

Margarine and Cream Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
Yes   

Origin
Europe, Greece, Italy   
Unknown   

How to make

Serving Size
100   
100   

Ingredients
Shallow pan, Wooden stirrer & wooden spoon   
Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
15- 20 minutes   
2- 3 hours   

Cooking Time
20   
20   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F   
5
99.00 °F   
5

Shelf Life
2- 3 weeks   
2- 3 weeks   

Summary >>
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